How to Talk to Girls When You’re Shy/Awkward

Just about everything I’ve written on this site, dealing with the topic of interacting with women, has tried to keep it simple and basic. I wanted these posts to be easily accessible, understood, and applicable to real life situations. However, it seems that some guys still need a lot of help to get themselves to a level, where they can at least take action. Never mind, having any actual competency. I see a lot of searches on ‘how to talk to girls if you’re shy’ or something like ‘talking to women when you’re awkward’.

For guys at that stage of social development, a lot of what I wrote here, won’t be easily replicated. This is because their fears and anxieties are currently at such a level, where they still identify themselves as a shy person.

Being a ‘shy guy’, they couldn’t possibly talk to a strange girl, they met at a party or bar. That’d be outside of ‘who they are’.

If you’re one of these guys, don’t fret about it too much, you can indeed become both good with women and talking to strangers in general. The only difference with your situation, is that, you have to start from a more basic level.

Hence, it will probably take longer than some other guys, to get to where you want to be socially. It takes time to improve, but we need to push through those initial awkward feeling stages.

I don’t want to call it a secret, rather, I’ll call it an obvious tip (though many guys are oblivious to it). This tip is that, one of the biggest keys to success with women, is to be completely relaxed around them. Human beings are really good at picking up subtle signs in body language, voice, and other indicators, that help to reveal a person’s inner-mindset or motivations.

So, if you’re feeling shy and awkward when talking to a girl, then it is probably going to show and also make her feel somewhat awkward or what causes girls to sometimes call guys ‘creepy’.

Is the guy talking to her really creepy? He might be.

However, the more likely reason is that he was nervous about the interaction, and therefore came off awkward as hell. With this in mind, it would seem that our ultimate goal, is to be relaxed around girls (or anybody). So that, we may express ourselves fully, and in a way that conveys positive body language.

How to Stop Feeling Shy or Awkward Around Women?

My process for eliminating shyness and feeling awkward around women was twofold:

  1. Tackle the mental aspect, to break the chains holding me back in socializing
  2. Getting direct experience talking to women, to truly let go of that ‘shyness’ concept of self.

How does one reach a state of relaxation and confidence in situations that currently turn him into a shy and awkward mess? The first thing I want to convey about shyness, is that, it is not a constant state of being.

That is, shyness is merely a label and not who you are as a person.  Since that is the case, we can therefore conclude that shyness can be reduced or completely eradicated from our lives if the necessary steps are taken to do so.

In my own life, I was constantly labeled as shy when I was a kid, and it kind of took on a life of its own. People said I was shy and it reinforced itself, in my behavior. I would find myself in situations with strangers, not knowing what to do or what to say.

My mind would either shut down or go into panic mode. I would feel the physical symptoms coming on, also. Back in middle school, my hands used to shake, if I had to talk to a girl…even classmates that I already knew!

What did it matter anyways? I was ‘shy’ and couldn’t do anything about it. BS. It took some time, but I figured out ways to begin to overcome my shyness, and further raise my confidence. Ultimately, I eliminated the very idea, of me being a ‘shy’ person.

 

Examining the Timing of the Awkwardness

I think that the first thing a person should do, when trying to alleviate shyness, is to explore exactly what situations make them feel shy or awkward.

Some guys have no problem talking to anyone, except the opposite sex, in a situation where they’re trying to pick-up a girl.

Other guys, have a difficult time relaxing in just about any situation, they find themselves in.

In either case, there is plenty of work to be done to eliminate feeling shy. Even, if we’re still not the life of the party afterwards, it’s not a completely miserable situation to just be around other people socially.

It’s not necessarily an easy experience to get past shyness. It can be downright painful, sometimes, as it will require stepping outside of your comfort zone and frame of reference. Thus, making yourself more vulnerable to outside criticism or judgment…which is at the heart of these feelings.

However, the experience is totally worth it in the long run, because you start to not care about external influences. You find yourself more able to express ideas freely, which can lead to a lot of great experiences, and meeting a ton of new people you otherwise wouldn’t have.

I’ve written about reducing socially-induced fear in depth in this post, so I only want to touch on it a bit for this one, in terms of what this fear is. In many ways, shyness is a fear that comes about not because there is anything particularly wrong with you. Rather, it is because you fall into a very narrow view of the world while you’re in social situations.

I feel that my own mind has different magnification levels, almost like a microscope, which heavily influences my behavior or how I see certain situations. For instance, if you’ve ever had a really rough schedule at a job, you might know what I mean. There has probably been a time where it seemed, all you did was:  wake up, go to work, and go to sleep before you repeated the cycle again the next day.

In that scenario, you had a very narrow view of life, and your own mind seemed like it was functioning at a high magnification level. Meaning, your job and your feelings toward it for that stretch of time dominated your thoughts. It was only when you got some time off from work, that you could really take a step back, and view the world in a different way (like a different magnification lens).

During this time off, you probably had a better sense of self and probably had a better mood or noticed some beautiful things in the world around you. Your focus could move beyond just the day in, day out drudgery of work.

The frame of Social Interactions

Now, let’s apply this idea and see how it works in terms of social interaction. When I was working on my own problems socially, I noticed that, the times I was the most afraid was when I was being the most egocentric.

My ego, while trying to protect itself from getting hurt (rejection from girls), put all of these ideas in my head of ways the interaction could go wrong or the terrible ways which I would be perceived.

The more that I fought through these false notions, and made myself take action, the more I noticed my thoughts would change. It went from thoughts such as What do I say? and She probably won’t even like me to thoughts like What does it matter? or Just go for it!

In a very real way, I stepped back and looked at my situation from a higher or so-called meta level. I began to take my thoughts from the egocentric ‘how will I be perceived in society?’ towards a more basic understanding of what my interactions with women were.

I was a man, who had a limited amount of time on this planet, and thus my fears were holding me back from experiencing life. My fears of judgment and rejection were overblown… because I would soon be forgotten to history, like billions of other people, and some chick being mean or rejecting me really only mattered to my ego.

 

The interaction between a man and a woman, I began to view, as a completely natural thing which I was programmed to do. So, me not interacting with a woman should come about only as a logical choice, and not because of an illogical fear of doing so.

In short, my ego’s protecting itself, really had the opposite effect of hurting me. As, it prevented me from living the life I wanted to live.

So how does one cultivate the ability to take a mental step back while in a situation of talking to a woman? Everybody has the ability to do this, only they may lack the consistency. You might have experienced a night where you felt like you were in the zone, had insane confidence, and had no problem carrying on a conversation.

The problem is that you have been able to replicate these nights on a consistent basis. Or you have tried to induce such a positive mindset, by drinking alcohol or using drugs. I can present to you the ways in which I help to relax my mind, and put it in a prime state, but most of the changes will come over time through first-hand experience.

It is one thing to logically think of interactions in a new way, but it is another, to actually experience it on your nights out.

 

Letting Go of the Concept of Shyness

Priming your Mind

I don’t want to give off the impression that if you read one thing about overcoming shyness, then you’ll magically be cured and pick up women left and right. Sorry, it’s not that easy, but the steps are pretty straightforward.

Reading and meditation seem to help me have a more realistic outlook on life, which allows me to step back, and not take that nervousness I may feel so seriously. Once you can understand your fear, you can face it, and once you can face it you can conquer it.

I’m going to tackle this from a perspective of what has worked for me, which will hopefully provide you with enough examples and tools, to conquer this problem on your own.

One of the major habits I picked up during my senior year of high school was reading on a consistent basis. I cannot stress enough how great of an impact this habit has had on my life. My thoughts and outlook on the world around me has been constantly evolving ever since which has helped me greatly in many areas, even social interaction.

The main types of books that have helped me in this area of my life are philosophy, history, and what I guess is classified as ‘spiritual’.

Stoic philosophy is a Roman/Greek school of thought which mainly tackles the issue of how one should live their life. One of the central ideas in these Stoic works, is that, a man can only control his own faculties. He should not necessarily concern himself, with external things, outside his direct control. This includes not getting caught up, about the opinions of others, towards you.

These ideas are quite helpful when you are trying to overcome fear-based anxieties such as shyness. History books, helped me to put my own life into perspective. I had realize that I’m not the center of attention and that I’m really the only person who cares about me getting rejected.

I have written an entire post about books that destroyed my social phobias: Books to Shatter Social Conditioning

Here are a few of the books, from that list,  that I  used to read excerpts from on a regular basis. They helped a lot to keep my mind out of the mode of shyness and fear: (Note: you don’t have to read to overcome shyness but it can definitely help to keep your mind pointed towards your end goal).

Meditations by Marcus Aurelius

Any work by Epictetus

50th Law by Robert Greene and 50 Cent

Stillness Speaks by Eckhart Tolle


Breathing Techniques

I do deep breathing techniques on a daily basis. Why? It changes my physical state.

It helps to get lots of oxygen into the body and alter whatever unpleasant chemical signals my body was producing. If you tackle the awkward feelings, separately (both physically and through eliminating the negative thought patterns), you can diminish just about completely their hold on your life.

The physical body feeds into negative thought patterns. Even though, I’ve separated myself from taking my thoughts seriously, I still do feel physical symptoms of anxiety. So, I do deep breathing to take care of those feelings, and put me in an amazing state.

I also find things like caffeine and lack of sleep can trigger the physical symptoms in me. Which kind of points out how false they are, as if I had simply slept an hour more, they wouldn’t have ever come up during the day.

My schedule is this: I do one or two deep breathing exercises. Then, I meditate for 30-60 minutes.

Here are two of my favorite breathing exercise videos:

 

Meditation

Taking 20 minutes out of the day, especially 20 minutes before I go out to socialize, just to clear my mind of everything is like priming your mind even further than the books. As I wrote above, I now do 30-60 minutes, but 20 is good for most folks to start with.

I remember once, when I first began to meditate, I wasn’t feeling particularly confident or great about life. My thoughts, were going a mile a minute, and I couldn’t stop the anxiety inducing patterns.

However, I closed my eyes and breathed deeply for 20 minutes, in an attempt to clear my mind. After the time was up, it felt like I had hit a reset button on my brain and great sense of calm, came over me.

That night, I felt like I was in the zone and was so completely relaxed and comfortable in my own skin. Meditation can be a great tool for quieting those negative thoughts, that help to reinforce shyness and anxiety. If you can weaken your fears, then you can take action, which will in turn further weaken those fears.

You stop attaching yourself to the outcome. You stop trying to protect you ego and just exist in the moment. It doesn’t matter to you, if the conversation is going well, or going nowhere. It’s like you’re in a video game and playfully exploring the environment and possibilities.

Here is a good guided meditation, to get you started. Eventually, you can do the techniques without guidance, but it can be tough to focus when you’re a beginner:


Gaining First-Hand Experience

Like I said, reading and meditation are merely tools that I use to prime my brain and focus my thoughts. If that is all you do, then you’ll just be a calm and well-read guy sitting at home, which is not our goal. Obviously, the way you get over your fears and anxieties is to face them, and not only face them once but repeatedly until they no longer have any control over you.

This is just a fact of life. Professional athletes have to adjust, and get comfortable with the speed of their game at a higher level, after they leave high school or college. The first few years of their careers, athletes have to throw themselves into the game and learn on the fly, how different and more advanced things are now that they are professionals.

You too, have to learn how to deal with different ‘speeds’ of social interaction. Talking to your friend you’ve known for years, is a lot easier than, walking up to a girl you don’t know in a bar and chatting her up. It’s a learning experience you have to undertake and the more you expose yourself to the uncomfortable situations the quicker you will become more comfortable in them.

Of course, the quickest way to learn to be relaxed in these interactions with women is to immerse yourself in these situations. So for example, you might consider going out every day for a month and talking to as many women as possible. After, 30 days (30 Days to Life Change) of that your nerves will be falling by the wayside but it is important to note that having social skills will make it easier to go into an interaction without fear. As such, it might be a better idea to take it slow and learn social skills while chipping away at your shyness if you’re at a stage of utter cluelessness.

Indirect Ways to Reduce Shyness with Women

Going out every night and talking to women is a very good way of reducing your shyness around them but it isn’t always practical to do so. Here are a few ways in which I became more comfortable expressing myself in groups or in one on one conversations, that didn’t directly involve me trying to get a date or a phone number. These things allowed me to tailor my life towards a more social bent and gradually increase my social skills.

Jobs

Retail jobs aren’t fun but they can get you quite comfortable talking to people. I mean, if you’re full-time that’s 40 hours a week of practice time socializing. A great thing about having a job in retail is that you generally have a built-in script of things to talk about, after all you want to sell this product and help the customer.

You become a better reader of body language and will learn how to correct your own, in order to help other people feel more comfortable with you. I’ve done both the face to face retail jobs and the ones that are done over the phone and at some point it becomes so routine that you don’t even think about being shy. Cell phone retail stores, bartending, food service, clothing stores (usually girls on staff as well), are all useful to help you get more comfortable around people.

Clubs, Sports, etc.

If you’re in school, this is especially important. Join a club, join a sport (co-ed sports like swimming or track are great), or any other activity. You will meet a ton of people, have built-in topics to talk about, and will be a part of a group that you can gradually get more comfortable with. Don’t only join groups that you know you will enjoy but also push your boundaries and get involved in something that you might not know that much about.

Get Your Cardio up: Review of Visual Impact Cardio

Remember, the goal is to reduce shyness and awkwardness in social situations (especially with girls). So, getting a job and social activities that require interaction will have you practicing your social skills on a daily basis and as such your growth will be accelerated. If you’re not good a sports consider getting into shape and learning how to play.

 

Talking to Girls

 

It’s hard to still be nervous when talking to girls, if you are consistently talking to people throughout the day. However, some guys still do have a problem going up and talking to a girl at a party or a bar. This is why it is so important to develop both mindset and social skills because those basics is what will allow you to get better with women. A guy who is confident and can hold a basic conversation will always do better than the nervous guy who memorized some ‘game’ or pick-up lines. Also, see: How to Dress to Get Girls

The only way to get better at talking to girls is by going out and talking to them. The other things I mentioned can help to greatly reduce shyness and have you feeling more confident, but at some point you will have to dive into the deep end and just start talking. Don’t let you fear of rejection make you regret not taking action later in life. Do you want to be a lonely old man full of regrets? Wouldn’t you rather be the ideal version of you that I’m sure you’ve thought about being?

Look, right now getting phone numbers and learning how to flirt with women are logistical and secondary issues for you. Learn to crawl before you can walk and face the shyness by gaining confidence and learning to hold a basic conversation. Go for what you want but don’t beat yourself up if you don’t get her number. This all takes time to figure out but you can accomplish it if you’re willing to do the work.

Overcoming shyness while talking with women is a process but shyness isn’t a life sentence nor is it encompassing of who you are as a person. Work to overcome shyness and social awkwardness now and give yourself the power to live the life that you have always wanted to.

 

INTRODUCING ATTRACT YOUR DEVELOPMENT’S FIRST EBOOK

GAME WITHOUT GAMES: TRANSCENDING PICKUP ARTISTRY AND PURSUING ATTRACTION THROUGH CONSCIOUS PERSONAL GROWTH 

$3.99 on Amazon.com  (For Kindle) download the Kindle App for Free

GAMEWITHOUTGAMES

Exploring the world of dating and so-called Pick-up Artistry, through the lens of the mind. Game without Games, from attractyourdevelopment.com, eschews traditional pickup advice and gets down to the core concepts of self including: fear, truth, connection, and desire. Taken from the author’s own personal experience in approaching, attracting, and dating women from age eighteen through his twenties, this book strips away all of the tips and tactics of the PUA community. Instead, this book focuses on personal development and cultivating what the ancient Stoic philosophers referred to as the internal.

With a greater inner strength and by focusing on developing one’s life in totality, attraction occurs naturally by becoming a ‘desirable man’. Game then is about expressing of oneself and exploring who she is, instead of trying to remember lame pick-up lines or tricks and tactics to get laid. Things become natural and flow from the relaxed and confident state of the man. He has control of his mental faculties and thus can accept life and social interactions on his own terms. Not chasing women or putting up with disrespect or other nonsense.

If you want to learn how to talk to girls, in a step by step format…go elsewhere. However, if you want to explore the mental side of game and the letting go of pickup dogma, Game without Game might be the book for you.

How to Start a Conversation with Girls

Conversations can be meaningful, boring, insightful, or can produce any type of feeling a human being is capable of experiencing. For the socially awkward or inexperienced, it isn’t just the content of the conversation that gives them the most trouble, rather, it is how to start a conversation in the first place.

For many guys, it is evident that they can speak to people under certain circumstances but they consider themselves clueless on the subject of how to talk to girls. It is often the case that when these guys find themselves at parties or bars and they see an attractive girl, their mind suddenly blanks and they don’t know what to talk about.

The question is what are some things to talk about with girls? Well, the answer is anything. There are infinite topics with which you can converse about with women (obviously, some topics will stir up a hornet’s nest so, don’t be an idiot). In this post, I want to discuss opening a conversation with a woman at a party or club and try to present some guidelines to help you talk to a girl for the first time.

Here are some other potentially helpful posts:

 

Intro

Really quick, I initially wrote this post back in 2013. It’s kind of funny to read it now, to see what my thought processes were on talking to women, at the time. This is a period so closely removed from the college scene, which seems like a distant memory now. Honestly, I have only vague memories of this sort of lifestyle, as things have changed so drastically.

Anyway, I’m going to let it stand, as written because the basics of this post still apply. My whole approach, is way better nowadays, but this is still a solid baseline for inexperienced guys to start. As such, all I’ve done (outside of this intro) is to make the thing more readable. Improved grammar and enhanced the clarity, of what I was talking about.

This is in many ways the forerunner, to my first Kindle book Game without Games, which further breaks down my ‘beginner level’ approach to attracting women. I still maintain, learning ‘what to say’ isn’t all that important, as getting women is more about how you carry yourself in totality.

I also have my online dating ebook, if you need to learn, ‘text game’.

 

The Basics of Talking to Women and Conversational Anxiety

The first thing that you must understand, is that as I stated above, there are an infinite number of ways to start a conversation. Saying hello starts a conversation, as does walking up to a girl and saying, ‘Oh my gawd, you’re so hot.’

The difference between the two, will most likely occur in the outcomes, that each opening produces. Outcome is the surface level problem, that is causing the fear, that makes your mind go blank and your body seize up in anxiety.

Think about it. Your mind has a tendency to visualize success or failure before you start a conversation with a girl. Then your ego rears its ugly head, to prevent you from taking action, and risk the possibility of feeling embarrassed by rejection (I wrote about this in further detail here: Building Self-Confidence with Women).

It takes time to understand fully for yourself. With more experience, it eventually becomes clear, that you will need to ditch your dependence on outcome. Thereafter, simply enjoying the interactions you have, for what they are.

What I mean here is that, when you go into an interaction with a girl and you are trying to achieve some outcome (phone number, make-out, sex); then, there is always going to be a pleasure/pain dynamic set up from the start.

If you get the girl you’re happy, if you don’t it’s a negative reinforcement. Also, your interactions will be more about running game on a girl, than actually exploring to see whether or not you’d actually enjoy spending time with her.

Is that a bad thing? Well, that depends on if your goal is to become a pick-up artist or to simply keep growing as a person. The second option, can still create an abundance of women in your life, as a result.

Okay, I don’t want to get too far off task since we came here to discuss how to start a conversation, but I do think that the no outcome approach is the best bet when you get down to it. My only real ‘goals’ when talking to a girl are expression and exploration, meaning I’m presenting myself with my guard down and trying to find out who she is as a person.

Basically, you are socializing and letting things develop from there. So what does this look like in practice? Let me present a few examples, from my life, to give you an idea.

(Note: When I say opening lines, it means simply the line I opened the conversation with, not a sure fire pick-up line that will get you laid)

Example Conversation Openers Breakdown

Opening #1: “What is this?”

Context: Girl at a bar dancing by herself while her friends talked. She was doing some weird shit with her hands like they were keeping the beat of the song that was playing.

I then followed up with some teasing about how she was off beat and then said something like “This is how you dance” and then pulled her close to start dancing.

Pretty lame, right? Yep, but she was hugged up with me for the rest of the night.

You see? What did I really say that was so suave? Nothing. That’s the point. It’s not so much about what you say as it is how you say it.

There is a certain level of social awareness, that you will gain with more experience that lets you present yourself in the right way, instead of coming off creepy. This is why breaking down your socially conditioned fears and developing confidence is so key. It allows you to relax and be an open and fun-loving guy…which is attractive.

There was no need to ‘hit’ on her or try to game her in any way. Yes, the interaction was filled with flirting and since we were dancing our bodies were close. But, I think a lot of our conversation consisted of music and college majors. Basic shit, just not talked about in a boring way.

Opening #2: “They’re out of alcohol? How are we supposed to get drunk? (Grabs her hand) Follow me we have to find some more!”

Context: Wild college party. I am thirsty and the aforementioned alcohol dispenser (bucket full of PJ) is now empty. A cute girl happens to be there just as I am learning this fact and so I decide to share my disbelief with her. Sounds stupid as hell, I know, but let me break it down.

I noticed her standing there and waiting on me so she could also get a drink. It just so happened that it was now empty. I picked up my cup and looked at it, then at her, and I made a face like I was really sad.

This made her laugh a bit. I then said that opening in a completely playful manner and then led her by the hand to another spot at the party that still had some alcohol. From there it was just keeping the interaction fun and getting to know her.

Notice, I literally said nothing of importance, just something off the cuff that happened to pertain to our situation. I made the fact that we were both thirsty, turn almost into an adventure in itself. I then,  physically led her to where I wanted to go.

In both of the scenarios I have laid out thus far, I quickly got physical with the girl, meaning I expressed myself through touch. Guys have so much trouble with this because they can easily come off like a creep and the girl will feel like she is being groped.

My physicality was simply taking her by the hand. The whole situation was over the top to an extent (alcohol was involved) but it was completely fun and she dug it.

Opening #3: “You’re cute as hell.”

Context: Another house party and I’m with a group of people. My group is having a conversation with some other people while I am off to the side scanning the party. Make brief eye contact with a girl and I get positive body language.

The messed up thing? I start to talk to someone else for a second, instead of going to talk to the girl. I look over again and I get eye contact and a smile. Go time. I actually just walked up and wrapped my hands around her waist to start dancing. It was only after we started dancing that I told her she was ‘cute as hell’.

So in these three examples did I open the conversation with any smooth lines? Nope. I relied on confidence, tonality, and having fun.

Worrying about what line to use is ultimately a waste of time. Why? Because nothing works all of the time, and some girls will simply not like you, for whatever reason.

I’ve told other girls they were cute as hell and got blown off, so it couldn’t be the words that were the problem. It was something about me or something about their moods.

What if I’m not at a club or a party? What if there is a hot girl who sits next to me in class?

Obviously, there is a difference in how you interact, so adjust accordingly. Tone the physicality way down, probably just eliminate it all together. Don’t need to say something like you’re cute as hell or anything like that because if it fails, prepare for an awkward semester.

That’s another difference, the extent of time you have in an environment such as a classroom in which you will see the girl often. Compare this time, to that of a party or a night club, where it could be a few minutes to a few hours of initial interaction.

For this post, I don’t want to focus on these longer scenarios, but for Christ sakes just learn to hold a basic conversation and you should be fine.

Now chances are, you aren’t at the same level of comfort and confidence in these types of social situations, as I am in the above examples. That’s okay, it takes time, and having to experience discomfort for yourself to start to get past it but let’s go over some basic concepts to help bring you up to speed.

Build Up Your Comfort Level

If you’re at the point in your life where you are pretty much clueless socially, you should start with basic conversation and interaction with people in general, not just girls.

It doesn’t have to ever be complex, it could be just walking through the party and acknowledging the other guests.  Something like: “What’s up?” or “How y’all doing tonight?” It doesn’t have to start a conversation but it will help get you comfortable with speaking to other people.

When in a conversation with someone you’ve just met, you’ll recognize that it is pretty much basic protocol, to ask them questions about their lives and what they do. This is a good way to help break the ice but it often is boring and sounds just like an interview.

So you might ask, “What’s your major?” and follow their answer with “What do you want to do with that degree?” and then follow that up with yet another question. Boring as hell.

When I’m talking to a girl and I’m getting to know her through the same type of questions I like to interject my own personality and make the conversation a bit more fun.

For instance, part of the conversation I had with a girl a few weeks ago: (this is from memory, not exactly what I said but you’ll get the gist)

“So what do you do?”

“I go to school at (whatever university).”

“Cool. What are you studying?”

“Math.”

“Wow…so you’re like a complete nerd huh?”

“I’m not a nerd!”

“Yeah right, kids probably beat you up and stuffed you into lockers in high school.”

“You’re just jealous that I’m smart.”

“No, I like that you’re smart, it’s kinda hot. So what do you do when you’re not solving equations?”

The difference in that conversation, versus one that is just a straight line of questioning is that, I tease her and try to make the conversation more fun. So that, she’s more invested into talking to me.

In the other examples I gave, the situation presented itself that I could go right into getting more flirtatious or physically escalating things with a girl.

For the most part, I go to parties or events to have fun, and that is my sole focus. I try to interact with a bunch of different people either male or female, so a lot of the ways to start a conversation will be a more formal, “Hi, nice to meet you.”

Other times conversations will be much more spontaneous, for instance, I was chilling at a party and sitting near a girl whose friend had just come back from the store and brought some weird alcoholic drink back for the girl I was sitting by:

Her: “What is this drink?”

Me: “I don’t know but it sounds awful.” (She hesitated about drinking it) “Go ahead…drink it.”

Her: “This is disgusting.”

Me: “What does it taste like?”

Her: “It’s like….I can’t explain it. Taste it.”

Me: “I don’t want to drink that mess.”

Her: “Just try it.”

Me: “That’s the worst drink, I’ve ever had.”

Her: “I know, it’s terrible.”

I think we riffed on this drink for a few minutes before our conversation transitioned into other topics. It wasn’t scripted or forced just something that stemmed naturally from what was going on at the party.

What if I had just sat next to this girl and then started running game? Probably would have been awkward. However, since there was no pressure on the outcome of the conversation, everything just flowed. Expression and exploration in action.

 

Keep it Fun and the Pressure is Off

Like I’ve already said, squash the expectations and fantasies your brain conjures up when you see an attractive girl. Learn to have fun and keep an interaction, as a basic exploration of, whether or not she is a girl you might actually be interested in.

It is really amazing how quickly you can build a connection with some people, if you simply let go of your ego-induced fears, and let your guard down.

If you open up, people tend to reciprocate, that doesn’t mean go to a party and talk about your life problems. It means being relaxed, self-aware, and have a positive vibe that people want to be around.

The thing about going out with an agenda (to get laid or get numbers) is that everything you do seems more calculated and unnatural. I’ve seen guys who try to run some premeditated game on a girl and it just appears awkward.

I mean, a scripted line or opener can work, but it’s more likely to only if you are a good actor, if not you’ll just be the weird guy at the party.

I remember times I went out a few years back, when I still had the idea I should go out and try to get girls, and sometimes it worked. But, it seems like most of the time it didn’t, and those were the worst nights. I spent an evening out and not only didn’t get a girl but didn’t even have any fun in the process.

When you go out with no expectations or agenda, you can simply have fun and let the opportunities present themselves. Yes, some girls with still be bitchy or blow you off but it doesn’t matter. Just walk away and keep enjoying yourself.

Talking to girls at a party is a whole lot less complicated than people make it out to be. A majority of the issues you face in these situations are caused directly by yourself and your discomfort with socializing.

That is why you need to continually build your confidence and grow as a person, through things like reading to help prime your mind. Also and most importantly, learn through first-hand experience. This will make you more comfortable with expressing yourself and not taking things so seriously. There are many ways to start a conversation with a girl, but memorizing a few lines will not transform you into some kind of mack.

INTRODUCING ATTRACT YOUR DEVELOPMENT’S FIRST EBOOK

GAME WITHOUT GAMES: TRANSCENDING PICKUP ARTISTRY AND PURSUING ATTRACTION THROUGH CONSCIOUS PERSONAL GROWTH 

$3.99 on Amazon.com  (For Kindle) download the Kindle App for Free

 GAMEWITHOUTGAMES

Exploring the world of dating and so-called Pick-up Artistry, through the lens of the mind. Game without Games, from attractyourdevelopment.com, eschews traditional pickup advice and gets down to the core concepts of self including: fear, truth, connection, and desire. Taken from the author’s own personal experience in approaching, attracting, and dating women from age eighteen through his twenties, this book strips away all of the tips and tactics of the PUA community. Instead, this book focuses on personal development and cultivating what the ancient Stoic philosophers referred to as the internal.

With a greater inner strength and by focusing on developing one’s life in totality, attraction occurs naturally by becoming a ‘desirable man’. Game then is about expressing of oneself and exploring who she is, instead of trying to remember lame pick-up lines or tricks and tactics to get laid. Things become natural and flow from the relaxed and confident state of the man. He has control of his mental faculties and thus can accept life and social interactions on his own terms. Not chasing women or putting up with disrespect or other nonsense.

If you want to learn how to talk to girls, in a step by step format…go elsewhere. However, if you want to explore the mental side of game and the letting go of pickup dogma, Game without Game might be the book for you.

Where to Meet Women After College: Post-Grad Dating Scene

The post-grad dating scene can suck. In all honesty, it does take some adjustment to get used to. Obviously, college was great for getting girls, because you had a vast concentration of people. People of all different varieties whom with, you could hang out and in the case of cute girls, hook up with.

Life after college, is not so easy for getting dates. You have a job, that you spend most of your day at, and may or may not have available women there ( I know mine, doesn’t).

Your former social circles may be reduced significantly or be gone entirely. This fact, makes the whole meeting people thing extra difficult (multiplying zero ain’t too easy).

The list of changes goes on and on. Now a days, your schedule may look like: wake up, work, gym, home, TV, sleep (alone). Sucks right?

Well, fortunately you can reverse the tide, if you’re willing to put forth the effort to meet women. Though, it won’t be as simple to do, as it was in college. This isn’t a general guide on dating and picking up women after college. Rather, I just want to touch on where exactly you can meet these women.

Habits and Boundaries

I think that the biggest problem for most of us after college, is that we get settled into a comfort zone, after we have made the transition from school out into the real world.

You easily get mired in the aforementioned work, home, sleep cycle, and begin to feel like you’ll never meet a nice girl. You’re right in a way, you will need to expand beyond that cycle of isolation if you are to be successful in this endeavor.

I’ve known plenty of guys, and even girls, who felt like they needed to lock down a mate towards the tail end of college. All simply because of how ‘hard’ it would be to meet someone after the graduated.

Having a girlfriend is cool, but getting deeply involved with someone simply because they’re decent and you think you’ll end up alone, when you’re in your mid-twenties is nonsense.

That type of thinking seems like a recipe for divorce and delayed heart ache (not to mention the alimony payments).

This is a really important concept to understand: if your current life produces little interaction with the opposite sex, then it will continue to do so unless you change something.

I know that there are a lot of guys who say, ‘The club scene isn’t for me’. Fine, but if you sit at home and play video games instead of trying to meet someone, don’t complain when nothing materializes.

I’m not saying the bar scene is the only place to meet women (especially for a more serious relationship) but it does have it uses. Some people advocate using cold approach with women exclusively but that never made total sense to me, as it is a rather scattershot way of meeting chicks.

The best way to meet great women is by casting the widest net possible and narrowing it down and you do this by utilizing: cold approach, social circle, and online dating.

Now, that we have the idea of pushing your comfort zone and the various methods for meeting women let’s explore where we can meet them specifically.

 

Online Dating

This is merely one tool in your arsenal. Call this the least amount of effort model of getting with women.

The advantage of online dating is that: you can message a ton of them in a short amount of time, have some information on them, and can sit back and collect phone numbers if you do it right.

The downside is that you encounter plenty of flaky women and others who have some issues. Online dating works best, in the more metropolitan regions of the country. This is because of the whole casting a wide net idea, and filtering out the women, who would be a bad choice.

Actually, that’s true of all of these methods for getting women.

I know, lots of guys have limited success with this medium of getting dates. But, it is still worthwhile to do, even if you have a low percentage success rate. Plus, with the dating apps (Bumble, Hinge, and still Tinder in some places), this is an almost completely passive way to get potential dates.

Passive until it is time for the conversation. But hey, texting on the phone and turning that into a date, is pretty awesome.

I wrote a Kindle book on how to do this successfully (yes, there are lots of full text conversations, that I break down): Online Dating Book for Men

 

Bars/Clubs

I hardly drink. Like, a few times a year max. I still do, however, go out to bars and clubs. Not all of the time, but enough, to get some results.

Why? Because that’s where the women are! Now, some girls don’t do the bar scene, but there are plenty that do. Hence, it is a good place to meet new women.

Also, I like this scene because it can feel like an inherently hostile environment. This helps you build confidence and thoroughly not give a fuck about rejection.

Eventually, you reach the point where the crowds and loud music don’t bother you.  You get locked into a hot girl, that you’ve spotted, and simply go for the gusto.

Warning: I’ve never met a serious girlfriend at a bar, but have gotten plenty of other types of relationships and situations from it. So, consider what you’re looking for exactly.

Need further help?

If you’re a shy guy: Talk to Girls if You’re Shy

Need confidence: How to Build Confidence with Women

Simply don’t know what to say: How to Talk to Girls

My Other Kindle Book: Game Without Games

 

Local Events

Just about every city has events and festivals. GO TO THESE! Food festivals, beer festivals, and the like are usually crawling with women. Not only can you get some free (or cheap) meals, but you can conveniently meet some women, and there is always built in conversations to be had there.

This works extremely well with a group. Again, social connections, are a big part of the overall scheme of meeting women. You can do well, with just online dating and approaching alone. However, your results will skyrocket, once you have people to hang out with.

Something always happens, after going to these events. I meet someone’s friend, some random girl, or get with a girl I already know. Pretty easy, when you’re meeting dozens of women, in a single day.

If you have a modicum of social skills, and don’t act like a creepy weirdo, the group dynamic has huge benefits. As the women, are in the same position as you, struggling to meet people.

 

5K Runs and Charity Walks

Things like color runs, charity walks, bar crawls (they have races sometimes), and other assorted athletic events including Tough Mudder; are not only fun, supposedly, but also have plenty of females there.

If that’s something you like to do or would be interested in, there will be hundreds of girls there who not only share that common interest but are fit as well.

This isn’t really my thing, but I know a lot of women, who participate in this type of thing on a regular basis.

Maybe you’re out of shape: Get Ripped Abs, Working Out But Not Losing Weight?

 

Gyms/Exercise Classes

I don’t really approach women while their working out and I’m working out because it may not be the best time to do so and they may not want to talk (I know I really don’t while lifting).

However, you will see the same group of people at your gym everyday, so you’ll probably get to know some girls there just by repetition.  But if you want to go for it you can.

Exercise classes are a great place to meet women, because like any group there usually involves some interaction and hence opportunity to create some kind of comfort.

Also, sports teams and adult recreational leagues. Even if you just play basketball or flag football, you will meet guys that, you’ll probably become decent friends with. Then, meet at least a few girls, as a result of socializing with them.

Check out co-ed teams or fitness groups as well, swimming, and volleyball are magnets for girls.

Get Your Cardio Going: My Review of Visual Impact Cardio

Classes

College courses, community college courses, cooking classes, dance classes, whatever….classes are always an option to meet women and expand your horizons. In college, English classes always seemed to yield a girl (“Did you do the reading last night?” was a golden opening line).

Now that you’re out of college, consider taking some type of class for personal enrichment, and utilize your time in there to meet other people. People whom you can befriend, or meet a cute girl, and outright date.

I know multiple guys, who went the salsa dance class route. Even being almost completely incompetent with women, they still got a few numbers and dates.

Groups

There are plenty of interest groups out there. If you’re religious, you should probably consider a church group. Whatever it is you like or might be interested in, explore your city for like-minded people and organizations. Volunteer organizations, usually have tons of women.

 

The Biggest Part: Social Circle

The honest answer on where to meet women after college is anywhere…they’re more than half the population.

If you have to confidence to make conversation and the skill to pull it off, then meeting women won’t be a problem. However, most of us aren’t all that great at it, so we do need work.

All of the suggestions I’ve laid out thus far, are social activities or online dating, which is just people wanting to be around other people.

If you have a social circle already, than you can leverage that into meeting women. Friends of friends, girls you meet at parties or get togethers, random chicks you meet while out with your friends; are all byproducts of your social network.

This has by far been the biggest source of women in my life, for both sex and longer-term dating. You meet so many random women, get thrown into situations you cannot plan for, and it ends up working out.

The reason you are expanding your horizons, and doing as much socializing as possible, is to continually grow your social circle. You then have, the women come into your life, through what you already do. It’s a steady rotation.

Doing things that interest you, in a social manner, attracts women who also enjoy the same thing. And guess what? You’ll probably have great chemistry with these types of women. You will not need to resort to random pick-up lines, or feel pressure to start a conversation, because it will all develop naturally.

While approach girls in the bar is cool, by itself it is a limiting proposition. This is because you aren’t necessarily building a social circle, by hooking up with that one girl you meet, and once she’s gone you’re back to square one.

You want to develop a life that brings girls into it. That way, you don’t have to constantly be in that ‘hunter’ mode of trying to pick-up any girl, you come across.

That’s basically it, as far as places to meet women after college. I know it can be hard and the women don’t seem as prevalent as they were when you were walking around campus but trust me they are out there.

You have to make yourself want to go out and socialize and never be afraid to try new things. Not every social opportunity pans out but if you make the effort to present and improve yourself, women will find a way into your life.

INTRODUCING ATTRACT YOUR DEVELOPMENT’S FIRST EBOOK

GAME WITHOUT GAMES: TRANSCENDING PICKUP ARTISTRY AND PURSUING ATTRACTION THROUGH CONSCIOUS PERSONAL GROWTH 

$2.99 on Amazon.com  (For Kindle) download the Kindle App for Free

 GAMEWITHOUTGAMES

Exploring the world of dating and so-called Pick-up Artistry, through the lens of the mind. Game without Games, from attractyourdevelopment.com, eschews traditional pickup advice and gets down to the core concepts of self including: fear, truth, connection, and desire. Taken from the author’s own personal experience in approaching, attracting, and dating women from age eighteen through his twenties, this book strips away all of the tips and tactics of the PUA community. Instead, this book focuses on personal development and cultivating what the ancient Stoic philosophers referred to as the internal.

With a greater inner strength and by focusing on developing one’s life in totality, attraction occurs naturally by becoming a ‘desirable man’. Game then is about expressing of oneself and exploring who she is, instead of trying to remember lame pick-up lines or tricks and tactics to get laid. Things become natural and flow from the relaxed and confident state of the man. He has control of his mental faculties and thus can accept life and social interactions on his own terms. Not chasing women or putting up with disrespect or other nonsense.

If you want to learn how to talk to girls, in a step by step format…go elsewhere. However, if you want to explore the mental side of game and the letting go of pickup dogma, Game without Game might be the book for you.

No Fap Challenge Benefits

I’m all for experimenting with diet, exercise, and different ways of thought or living. Recently, I have been looking into the effects that sexual activity can have on behavior and mood, both of which are directly linked to our brain’s chemical makeup. During, my broad research into this area I started reading more and more about the No-Fap movement, in which guys cease masturbating.

Introduction to NoFap and Its Claimed Benefits

The more I read, the more the benefits of following such a program became interesting to me. A no-fap challenge, lasts for a certain amount of time (usually 30-90 days), and is designed to help break men’s addiction to pornography and help to experience positive changes in mood and energy levels.

Now, some of the claims that guys who have gone through the no-fap challenge are pretty impressive. I think that the most interesting things I have read involve how these guys report that other people have started to treat them differently since they have gone no-fap.

They report being treated more respectfully by other men and say that women are more apt to notice them and even go out of their way to introduce themselves to these guys.

Guys also report that they feel much more confident and calm in their daily lives as well as being more driven to accomplish things (see: How to Get Ripped Abs) and focused.

While the claims are interesting, it is difficult to hone in on what is the exact cause in these hundreds of testimonials, attesting to the benefits of no-fap.

There certainly seems to be a placebo effect. That isn’t necessarily a bad thing, if guys think that no-fap is going to work wonders, then they are more likely to take action. Thus, interesting life outcomes, sort of become a self-fulfilling prophecy.

Also,  the extent that no-fap would work would also seem to depend on whether the man undertaking it was more heavily a porn addict or it was just a guy who didn’t really ever watch and just decided to give up fapping.

That seems to be something that people conflate. There are guys who overcome a severe pornography addiction, while on NoFap. They are obviously, more likely to see greater changes to their moods and lifestyles, versus guys who are non-addicts.

Note: I am updating this post, some six years later. Geez, this whole NoFap thing really took off, but I’ve done further experimentation with it since the initial writing. So, I think I can add some further clarity to the topic of benefits, and just NoFap as a whole. 

 

The Problem with Porn and Addiction

Watching high-speed internet pornography, has been pinpointed as a cause for many issues that men can face including lack of motivation, addictive behaviors, sexual dysfunctions such as ED, and a general malaise or depressed state of mind.

The science on its effects on the brain, doesn’t appear to be ‘all in’ at this point in time, but it does appear to be the case at least anecdotally that giving up pornography is very beneficial for many guys.

There is some research that points to porn damaging dopamine receptors in the brain and thus effecting mood and behavior. If true, this would explain why men who refrain from watching these videos, can report such dramatic results in their quality of life.

What if you’re aren’t addicted to porn or are only using your imagination? Would no-fap even benefit you, then?

If dopamine receptors do indeed become damaged and the repairing of the receptors will be where the true benefits lie, should you follow such a program?

Another question that arises is, what kind of pornography has negative side effects or does it really matter at all? 

It’s difficult to gauge the right answer to these questions, here is a TED Talk video that goes further into the role of pornography and its effects on the brain:

 

I find that the argument against porn to be fairly convincing, maybe the science isn’t totally 100% on it yet, but there does seem to be plenty of anecdotal evidence to suggest that there is indeed something to it.

However, there still is the question of whether it is not fapping, that is producing the major results or if it is the breaking of an addiction?

Perhaps some guys, face both issues: chronic fapping and porn addiction. Two addictions, working in conjunction. Meanwhile, for other guys, the porn is the issue.

For a man, who wants to ‘repair the dopamine receptors’ and doesn’t chronically masturbate, what issue would there be doing so without watching streaming porn?

If the actual goal is to solely quit porn, wouldn’t it be easier, to get a release that way? Instead of trying to go ‘x’ number or days without busting a nut?

Things to ponder, before deciding what path to follow for yourself.

 

The Positive Benefits of No-Fap?

  1. Testosterone Gains?

Refraining from fapping has been a technique that has been around for centuries for cultural or religious reasons. Many times, there is the prevalent idea that your seed is your life force and fapping drains you of it.

It is an interesting concept, but again, it’s a question of scientific validity of such an idea. While there isn’t a measurement of ‘life force loss’, there are studies that suggest increases in testosterone levels by refraining from ‘spilling the seed’.

It has been reported that refraining increases testosterone levels to a peak of 147% on the 7th day and still slightly increased levels for a few days afterward.

This is what I wanted to try out for myself. Using a once every 7-9 days schedule for the past month or so has seen pretty great results for me in terms of energy levels. (Update: Done this many times over the years, with similar results. There’s something to this.)

My testosterone definitely appears to be spiking just like it has been reported to do so. I feel crazy energetic and motivated to work out and accomplish other goals that I have set for myself, more so than usual.

The sixth and seventh days are always the toughest. It takes some work to focus your excess energy, into something non-sexual, but I notice that I can get past such temptations fairly easily now.

I also feel stronger on the days later in the week and have noticeably more endurance. This schedule feels pretty optimal for me, personally. I’ve done the 30-60 day NoFap and I can’t say it yielded any additional benefits, in this area.

 

2. Incentive to Talk to Women

If you’re not fapping, then the only way you get to release, is through: regular sex and uncontrollable nocturnal emissions.

A 30-90 day NoFap program, would definitely be an incentive to go out and talk to women. Because it’s going to be a rough go, without them.

However, some guys decide to just forego sex, also.

For guys who are nervous to talk to chicks and/or guys who are just incompetent at doing so…I can see why this would be helpful. It puts their back against the wall, so to speak, and they have a drive to succeed.

For me, it didn’t help me be any better at talking to women. I’d already done my whole approaching women thing, way before NoFap. As such, there was nothing to get over.

It did, however, make me want sex constantly. I don’t really consider that much of a benefit. You can make some poor decisions, with a full nut, and no release.

If you do have problems with the ladies, here are my two Kindle books written on the subject, to get way better at it.: Game without Games and Online Dating Guide for Men

 

3. Free time

Think about it, three times per week for an hour long fap session, is the equivalent to taking a college course.

How much free time are you wasting by fapping your life away? 12 hours a month? More? It adds up quick.

You could learn a new skill or a new language, instead of beating your meat, to pixels on a screen.

 

4. Voice Deepening

Some guys report their voices getting deeper and stabilizing. Maybe this is a function of the testosterone?

I never personally experienced this. My voice is already pretty deep, so I can’t really image, it dropping further.

 

5. Enhanced mood, desire, etc.

OK, this one is a mixed bag. Some days during a 30-60 NoFap challenge, your mood is high. Then, it can be low as hell.

Same with desire. You get those manic periods of wanting to bang everything, versus not wanting anything at all.

So, I’ve done this 30-60 day period a few times in the past, and my mood isn’t always ‘enhanced’. Far from it.

Yes, I can get that ‘testosterone boost’, and be doing work for that initial 7-10 days. Then, the effect is lessened. I’m also much more irritated and impulsive.

I’ve come down on the side of, just shoot a load, when needed. Don’t watch porn (at all, if possible) or jerk off everyday, but not doing so for 30-60 really didn’t make my life better.

Again, lots of other guys have gotten results. I think that this has to do with me, already letting go of my issues, through a non-dual approach.

 

6. Better Sex

Guys who give up porn and/or fapping, report increased sensitivity down below. Also, curing ED and/or the inability to finish during intercourse.

The sensitivity is definitely there, big time. Is the sex better? It’s sort of like giving a dehydrated person water, the experience of complete lack, makes the water taste amazing that first drink.

Same thing, after not having sex or shooting a load, for a long time. The sensation is better. However, control after a week of not cumming, is non-existent.

The short-term, it makes you a two pump chump. However, once porn is quit, it does make sex seem better…whether or not masturbation still takes place.

 

7. Re-humanizing women and the heightening experience of reality.

This only really applies to guys who are porn addicts. But that stuff, definitely does seem to mess with your head, and  you have less empathy towards women at least on some level.

Getting back to reality and working on yourself will yield actual results while staying in that fantasy land will only serve to hinder you. Plus, real women are much more attractive, once the digital illusion is gone.

 

Final Thoughts

The idea of no-fap is definitely interesting and can be beneficial but the results are going to completely depend on the individual.

I think guys who have pornography addictions are the ones who should definitely consider doing a 90 day challenge, just because of the sheer number of positive stories of men who have had similar problems helped by doing such a challenge.

If you don’t have a porn addiction, should you try a challenge? Maybe. It might be interesting, to see what kind of effects it can have on you, physically and psychologically. But then again, the results might be tepid.

Doing a 30 day challenge, followed by a once a week schedule, could see benefits. I like the every 7-10 days schedule, that I’ve been using in the past, as I get plenty of noticeable results in the short-term.

I definitely want to be around women, a lot more, which only serves to increase opportunities with them. There are times, when I don’t want that in my life, and so may throw in a couple extra sessions to not be distracted by sex.

Before I started that, I tested by fapping 4-5 days in a row with porn, to see if there would be a difference. I definitely felt like complete shit during those days. Energy was way down and I had zero motivation. I’ve repeated this test multiple times (haha, it’s a fun test to run), and the same thing happens, each time.

I don’t know how some guys live like that. Even such a short time frame, was too much for me. Porn is increasingly just becoming completely lame, much like strip clubs. Both feel pointless when you see through the illusion and addiction.

If that’s you current life’s experience, you will probably see benefits with NoFap. Is it going to change everything? No, but it can help put you on a better path. Then, with a clear mind, you can work on any other issues.

My own experiences, tell me all I need to know about, what kind of effects this kind of stuff has on the brain. Going without for longer periods of time, frees up the mind from the realm of fantasy. It puts your focus square on reality, which is leveraged in the right way, may be all the benefit you need in your life.

How to Get a Girlfriend When You’re Ugly or Unattractive

There seems to be a proliferation of inexperienced guys out there, who truly believe that you have to be the best looking guy or filthy rich or have whatever else in order to get women interested. While these things can indeed be useful, they’re often only part of the equation. Are you a guy who is ugly or are you considered unattractive? Maybe or maybe it’s all in your head. Either way you shouldn’t let limiting beliefs stand in your way of having relationships with the girls that you desire. In this post, I want to help to dispel the myths and help you to see a path towards getting the girlfriend you want even if you’re physically unattractive. Yes, it is possible and I’ve seen ugly guys with incredibly hot women on plenty of occasions, so it can indeed be done. Let’s get into how to go about making it happen.

What Physical Attractiveness Is

Being physically attractive is basically like having a really good resume on a job hunt. It will get you offers right away but it’s mostly good for getting interviews. Is physical attractiveness an advantage? Absolutely. However, that advantage is only as good as the person behind it. For instance, there are plenty of guys who girls have an instant physical attraction to, who are utterly terrible with women. They sometimes luck into getting a girl but if they had any personality or skill, they would have so many more opportunities.

What all of that should tell you about men’s looks in terms of getting women is that it is only part of the picture. It is a way to get a woman’s attention, not her undying commitment. The thing about genuine attraction is that it occurs over time, which is why people often end up dating the people they work with or are involved in some other group with. So, the more time you spend with a woman the less your physical appearance tends to matter. Now, this doesn’t mean you can be a complete slob with poor hygiene, extremely awkward, rude, dress badly, etc. and land a girl who is always around you. It simply means that, your personality will have a chance to shine and captivate her if you can present it well.

Notice that attraction in terms of the initial interaction with women occurs on different levels. First, there is what I’ll call the superficial/societal level of interaction, that being the realm of looks, social status, etc. Another level is the one of sub communication, which is expressed through body language and can often be dictated by your own internal state (how you feel about yourself or the situation). Nervous people tend to fidget and stumble on their words while confident people have an air of control and relaxation, the latter compels attraction while the former repels it.

Also, note that every woman has a different preference towards men. Just because a girl is gorgeous doesn’t mean that she is shallow or stuck up. In fact, there are plenty of unattractive women who act stuck up because they are afraid of getting rejected. You must understand, however, that really attractive girls have lots of options, so at the end of the day, it’s more about separating yourself from the pack than your looks. The hottest girls don’t always date the best looking guys, even though they could. This is because looks are not the only determining factor. While this is true, there are still girls out there to whom looks are pretty much the deciding factor, at least for sex. If that’s how she chooses to go about things, then who the hell cares? There are literally billions of females on this planet, why get so caught up on one with such little depth?

INTRODUCING ATTRACT YOUR DEVELOPMENT’S FIRST EBOOK

GAME WITHOUT GAMES: TRANSCENDING PICKUP ARTISTRY AND PURSUING ATTRACTION THROUGH CONSCIOUS PERSONAL GROWTH 

$2.99 on Amazon.com  (For Kindle) download the Kindle App for Free

 GAMEWITHOUTGAMES

Exploring the world of dating and so-called Pick-up Artistry, through the lens of the mind. Game without Games, from attractyourdevelopment.com, eschews traditional pickup advice and gets down to the core concepts of self including: fear, truth, connection, and desire. Taken from the author’s own personal experience in approaching, attracting, and dating women from age eighteen through his twenties, this book strips away all of the tips and tactics of the PUA community. Instead, this book focuses on personal development and cultivating what the ancient Stoic philosophers referred to as the internal.

With a greater inner strength and by focusing on developing one’s life in totality, attraction occurs naturally by becoming a ‘desirable man’. Game then is about expressing of oneself and exploring who she is, instead of trying to remember lame pick-up lines or tricks and tactics to get laid. Things become natural and flow from the relaxed and confident state of the man. He has control of his mental faculties and thus can accept life and social interactions on his own terms. Not chasing women or putting up with disrespect or other nonsense.

If you want to learn how to talk to girls, in a step by step format…go elsewhere. However, if you want to explore the mental side of game and the letting go of pickup dogma, Game without Game might be the book for you.

 

Access, Time, and Socialization

If any physical type of girl can become attracted to a guy by getting to know him over time, it stands to reason that what most guys are primarily lacking is access to women. Girls who do modeling are not a different species, they simply run in a different social circle than most guys do. There are countless stories of photographers landing top models because the attraction was allowed to happen naturally. The founder of Penthouse magazine, who also did the photography, was famously hounded by the women who posed for him. Why? His attractive attributes were on full display during the photo shoots and drove these women wild.

It’s kind of hard to get a girlfriend if you’re never around women, as you lack both access and the ability to spend time with them. The obvious solution to this problem is to go out and socialize more. But, but….I’m bad at socializing with people, especially women. Well, of course you are, you wouldn’t be seeking advice if you weren’t. The good news is that you can become really good at interacting with women through practice. The bad news (if you’re lazy or make excuses) is that there is no way around this; you have to put yourself out there, face your anxieties, and be willing to take rejection head on. If you’re not willing to do this, you are resigning yourself to the same dating/social life you currently have (very little to none). I had to do it and so have thousands upon thousands of other men throughout history. No advice can help you if you aren’t going to help yourself.

Dating Environments that are Most Conducive

Physical attractiveness plays a bigger role in getting women depending on the environment. For example, online dating is based almost entirely on pictures. If you’re pictures suck, the responses get fewer and fewer. That’s not to say you couldn’t screw it up in the text messaging portion, however, if you decide to do online dating be sure to have great pictures.

Here are some posts I wrote for online dating:

Bars and nightclubs can also be meat markets, though to a somewhat lesser degree than online. At bars and nightclubs, if you have the right confidence and social skills, you can definitely see success. You’ll still get rejected plenty, it’s just that you have a better shot to win girls over with a great personality. You have one of those, right?

As I wrote before, attraction takes place over time, and if you can meet girls in places where you have plenty of time (weeks or months) to interact with them, your odds rise considerably. Different types of classes, groups, and activities are good places to meet girls (How to Meet Girls After College). This doesn’t guarantee that you get girls, if you really do suck socially, you’re best bet is to just talk to people (without an agenda…stop trying to hook up with every girl) and figure out the basics of social interaction. Of course you can experiment and see what works but you need to get comfortable expressing yourself and learn how to present yourself properly.

Cultivate the External

I’m not here to try and sell you on looks not mattering at all, they do. It’s just that the degree to which they do, occurs on a personal level for the girl depending on her tastes and preferences. So, if you’re to improve your odds of getting a girlfriend you must improve your appearance. You may never have the same ability to get girls with your looks as a male model but you can maximize what you have to work with.

Now, the stubborn among you might be asking yourself, “Why do I have to change my looks? Can’t I just be who I am?” Yes, you can be who you are. However, the idea is to present the best version of yourself visually because it can make a huge difference. Don’t believe me? Google pictures of girls with and without make up and witness how powerful illusion can be. The girl you might be tripping over probably is pretty hot but she definitely enhances what she has to the maximum.

Clothing

It’s not that difficult or even expensive to dress better than 90+% of guys. Seriously.  The most important factors with clothes are how they fit and how the colors interact with one another and your skin tone. If you can get that down, the rest is just details and personalization. I wrote about basic style here.

I’ve gone out to bars wearing $10-20 shirts and have gotten specific comments from girls about how good I look. Why? The clothes fit my body well and I had great color coordination. Wearing the wrong color for your skin tone can make you look a lot worse, it is a really important factor.

Hair/Skin

Hair is pretty simple, keep it clean and have a style that is manageable plus looks good on you. Skin can be a major problem for a lot of people, in terms of their looks. Acne needs to be treated and I can’t really suggest a treatment for you, as everyone reacts well to different medications, but try to get it take care of to the best of your ability. Also, if you’ve got dry skin, put on some damn lotion, man!

Grooming

Teeth, body hair, personal hygiene, and scent. I shouldn’t have to explain to you that you need to take a shower, brush your teeth, etc. Trimming your body hair can be important when hooking up with a girl or if you’re at the beach and want to look your best.  A great cologne, can get you many complements, and have girls wanting to stay around you once you have them hooked a bit: Best Colognes for Men

Get in Shape

Yes, working out can have a tremendous impact on your initial attractiveness, here is more posts about that:

Cultivate the Internal

Improving the external will help you capture their attention visually, however, it kind of loses its power if you don’t have the internal fortitude to back it up. All too often we fall back into conditioned patterns instead of attempting to change the status of our lives. Why? Change is tough. In order to be who people always have told you are and what your own mental narrative says you are is easy.

If you feel like you’re a loser or ugly or whatever, then you can always seek out things in your environment that confirms your suspicions. Is that all you have to be or can be? Nope. If you’re feeling down because you’ve never had a girlfriend or even just a kiss/hookup, let me explain to you that you’re definitely not alone. I get thousands of guys a month here that are just like you. Hell, I was just like you. I didn’t get a girl until after high school and I got girls eventually because I faced my fears and forced myself to get better. I got rejected countless times, kept trying, and then I started to have girls in my life.

The most important thing I learned through all of that was that even when I had multiple girls around or relationships, none of that made me happy. It was cool and all for a while but it actually ended up making me even more depressed. I had to learn the hard way that if I’m not happy with myself nothing is going to make me happy and that my confidence can’t be based on how the external environment reacts to me, I need to be centered all on my own.

I’ve written about all of this in depth, so I’m keeping this brief and will link you to further reading. However, learning how to get out of my own head, have confidence, and be able to take rejection without fear, helped me to make massive gains in life quality. A trick I used to get me to approach girls, when I first started out was to think about the world at large instead of myself. I thought about the context of my situation, I was one of billions of humans in history, living on a tiny rock that flies around a big star in a galaxy with billions of other stars…me getting rejected was not important in the grand scheme of things. We focus so much on our selves, people’s perceptions, and protecting our own ego that we lose sight of the fact that talking to girls isn’t a very big deal. I mean, I’m a man and she’s a woman, we’re kind of built for this.

More Posts to Cultivate the Internal:

Please take the time to read the other posts that I’ve linked on this one because I think that they may really help you out. Being physically unattractive isn’t necessarily a deal breaker for women, for some it definitely might be, but there’s nothing you can really do about that. If you truly want to get better with women you have to be able to cultivate yourself, present yourself, and risk putting yourself out there. It can definitely be done, ugly dudes throughout history have gotten laid, and things are no different now.

How to Get a Girlfriend in College

If you find yourself in college and you cannot get a girlfriend, it is little wonder as to why you would start to feel down about things. Let me tell you, that you are definitely not alone in your situation. In fact, most guys in college aren’t getting laid left and right, though, they’d tell you BS stories that would indicate otherwise. Judging by the traffic I get to this website, there are plenty of guys that are in the same boat as you. On a college campus, there are virgins, guys who get girls here and there, guys who are locked down in relationships, and then usually an elite number of guys who are the players. Obviously, if you’re in the first group, it would be beneficial to move into one of the other three (hopefully lock down with a girlfriend isn’t too bad). Though the question begs, how do you go about getting a girlfriend in college if you’ve never had one?  Fear not. In this post, I want to break down the social scene, and help you see a path to getting girls in college.  Remember, as always, the ultimate goal in this site is to improve yourself first and foremost, girls are secondary, though, can be a welcome addition to your life.

Do You Even Want a ‘Girlfriend’?

A huge problem for many guys it seems, is that they really don’t know what they want, in the context of their relationships with women. There are no doubt some of you reading this now who want nothing more than to hook up with a ton of chicks, no strings attached. That’s fine and dandy, however, your lack of experience can certainly blind you to how dirty ‘the game’ can be. Others among this group of readers, may be completely committed to finding a girl for marriage as soon as possible, after a long courting process. Once again, your youth and inexperience can blind you to all the downsides to serious relationships, especially those undertaken at a young age. Your tastes and attitudes towards life will in all likelihood change completely in the next ten years or so, which makes it a dangerous proposition to get entangled in marriage early on in life. It is generally a good idea to get more experience under your belt, after all there are jobs or other pursuits to consider before settling down.

Whatever path you choose, be aware of the pros and cons of each. Perhaps, it would be a better idea to not go overboard on either option, but undertake a third way which lets you play the field but still enjoy a few more serious girlfriends as good matches come along. I’m not going to tell you what to do in terms of your romantic entanglements, but I want to emphasize, that you should start to figure out what you want with your relationships, to help save a lot of pain and possibly heartache.

INTRODUCING ATTRACT YOUR DEVELOPMENT’S FIRST EBOOK

GAME WITHOUT GAMES: TRANSCENDING PICKUP ARTISTRY AND PURSUING ATTRACTION THROUGH CONSCIOUS PERSONAL GROWTH 

$2.99 on Amazon.com  (For Kindle) download the Kindle App for Free

 GAMEWITHOUTGAMES

Exploring the world of dating and so-called Pick-up Artistry, through the lens of the mind. Game without Games, from attractyourdevelopment.com, eschews traditional pickup advice and gets down to the core concepts of self including: fear, truth, connection, and desire. Taken from the author’s own personal experience in approaching, attracting, and dating women from age eighteen through his twenties, this book strips away all of the tips and tactics of the PUA community. Instead, this book focuses on personal development and cultivating what the ancient Stoic philosophers referred to as the internal.

With a greater inner strength and by focusing on developing one’s life in totality, attraction occurs naturally by becoming a ‘desirable man’. Game then is about expressing of oneself and exploring who she is, instead of trying to remember lame pick-up lines or tricks and tactics to get laid. Things become natural and flow from the relaxed and confident state of the man. He has control of his mental faculties and thus can accept life and social interactions on his own terms. Not chasing women or putting up with disrespect or other nonsense.

If you want to learn how to talk to girls, in a step by step format…go elsewhere. However, if you want to explore the mental side of game and the letting go of pickup dogma, Game without Game might be the book for you.

 

 

Excuses, Excuses…Shut Up and Dictate your Own Life

The next thing that you must come to terms with is your own mental limitations. These are the negative thought patterns which you run back in your mind over and over again. Such as, “I’m a loser. I’ll never have a girlfriend.”, “I have no friends and nobody likes me.”, “I can’t get a girlfriend because I don’t live on campus.” Blah, Blah, Blah…

When I first went to college, I didn’t live on campus either. In fact, I was a commuter student, and lived at home 20-30 minutes away from school. Secondly, I really didn’t know anyone there. While seemingly everyone else lived around campus or in the dorms and could thus meet plenty of people each day, I had to make a concerted effort to do so. Plus, I worked a job, 20-40 hours per week depending on my class schedule. Guess what? I still got girls. Perhaps not as many as I could have, had I been in a more optimal situation, but I still made it happen. That’s a trifecta of sucky circumstance, not having a place of my own, working, and having limited ability to meet new people. The point is, that you shouldn’t make excuses, you can’t always control circumstance but you can always try to plan around it. You may never be a guy who gets dozens of women but you can sure as hell get one at least.

Another thing I would like to say about dating girls in college has to do with standards (also see: Do You Have Standards?). Do you currently not have a girlfriend because your standards are too high? Being selective isn’t a bad thing but don’t complain that it is difficult, when you significantly narrowed your options. Also, if your standards are that high, what have you done to make yourself live up to high standards? Don’t be boring, overweight, dress like a slob, shy, nervous, and then get upset when the hotties don’t flock to you, as you have done little to broaden your appeal. Be aware that there are girls in college who can’t get dates either, I guarantee, that one of those girls would date you. The only thing holding you back is your own standards. If you’re unwilling to date those girls you consider ugly, then you must improve your level of attractiveness to the ones you want, and quit crying because you don’t have a girlfriend.  You are stopping you, not society.

Other Helpful Posts:

Thou Wilt be Social

If you’re reading this, I’m going to venture a guess, and say that you suck socially. It’s okay, you may suck at basketball too, but much like basketball skills, social skills can be developed. The social aspect is usually the biggest hindrance to guys who can’t seem to get a girlfriend. Sure, there are guys who have fairly large social circles and are just terrible at one on one interaction with a girl, but the majority just plain suck at every level socially.

Keep in mind though, you’re not broken and you’re not a loser, you just need to put in more work than some other people. It is also a process; you will oscillate between improvements and setbacks socially. I remember during my bout with depression, how poorly I did socially, mostly because I felt like I couldn’t do anything. The worst thing about it, is that I cost myself a year (socially and academically), and this was after I had already enjoyed success with women. I remember meeting girls during that time, who would flirt with me and I was just so unhappy about life, I didn’t care (I’ll write more about this in another post). The point being, that getting better at things like being social is never a straight line. There are always periods where you feel like things are pointless and you doubt yourself, but not moving forward will make you miss the good times.

If you really can’t get a girlfriend and you have identified your social standing as the main reason why, then this is the first area I would focus on, even above getting girls.  A majority of having game in college involves sociability and being a connecter socially. There are definitely guys out there who are fantastic at picking up girls in bars and clubs because they’ve worked on that aspect but may be totally lost in a college atmosphere due to the fact that they cannot build a social circle worth a damn.

 

The keys to meeting a lot of people in college are to participate and offer value. The truth of the matter is that a ton of people you meet are not going to be what you would term a close friend, most are acquaintances that you’ll will have shared experiences with at parties or events. That’s really not a bad thing either, as you’ll achieve a good balance, having a core group of close knit friends and a wide variety of people you can kick it with on occasion. Plus, you’ll have the opportunity to meet a lot of girls you would never have otherwise met, if you had stayed within your own close knit circle due to the multiplier effect.

Let me give you an example of leveraging acquaintances using the multiplier effect. Say, you head to a party with one of your close friends. You may be looking your best and be in a good mental flow, but what if you don’t know anyone at this party and your friend doesn’t either? Well, you’re at a distinct disadvantage because you’re not verified socially. Meaning, you have to work that much harder to work the room and vie for the attention of the girls in the surrounding environment. Not saying you won’t get girls, but why make something more difficult?

However, let’s say you go to a party and now you have a few acquaintances around along with your friend. Now, the playing field has been elevated a bit. Each acquaintance, will usually have a few friends with them that will be introduced to you, and as long as you can be basically social, the base of people you know has been expanded and can be leveraged. Let me explain,

  1. Girls you may eventually date can often start out as friends of friends, so by ever expanding your social circle, your options increase.
  2. Some social verification happens for people at the party. There is a huge difference between flying solo and having multiple interactions with different groups. Girls tend to notice social guys and even if you barely know the people you’re talking to, it gives off the illusion of social acceptance and hence makes her more comfortable with you.
  3. College is a highly social environment. Everybody wants to meet new people, especially girls. If you’re a guy who knows lots of people and can introduce her to them, you’ll be golden.

I can’t stress enough how important it is for guys to focus first on being social, even before learning any ‘game’ to pick up women. Time is a huge factor in getting women, lots of hook-ups can happen in just one night, but plenty more relationships developed over time. It’s pretty easy to spend time with a girl, if you run in the same social circles. If you can make yourself a desirable man, lots of opportunities present themselves with girls in your social circle or with their friends.

Here’s more on that: How to Start a Conversation with a Girl at a College Party

Okay, so I can’t teach you every aspect of being social in this post, it would be tens of thousands of extra words long. Plus, most of what you learn socially is through direct practice, so reading would only get you so far. In this next section, I want to cover some places you can start to expand your social circle in college.

Groups

There are dozens of interest, political, social, and academic groups on college campuses. If you know what’s good for you socially, you will use them! I joined plenty of groups and even with the ones I wasn’t all that actively engaged in, I still ended up seeing some benefits. One of the best benefits was that, girls who were also involved in whatever group I was, would see me at a social event or bar and come up to chat with or hug me, and introduce their friends to me. Not bad, considering that I still barely knew any of these girls, but because we were in a group together, I was accepted by them quickly. Student groups are always a friendly, low-key atmosphere, in which there is no pressure to perform like if you were trying to pick up girls at the bar. Use groups to participate in things you enjoy with other people and also to push your boundaries and develop new interests, getting girls often follows as a result.

What are some good options?

Co-ed Sports

Seriously. Find a club team that is open to both men and women or participate in campus tournaments and leagues. Lots of schools have club swim teams or co-ed volleyball or fitness clubs. They’re all great options to both stay in shape and interact with girls you already have a shared interest with. Find sports you want to learn or might already be interested in. Being a part of a team, creates close bonds very quickly, as you are all working towards the same goal and see one another a few times per week.

Volunteer Work

I was involved in a volunteer organization for a time on campus, because helping people was something that was really starting to resonate with me. As an added bonus, I was only one of two guys in that group, and those are odds I like.

Fraternities

Not for everyone but they’re not all as they are always portrayed. Some guys are clowns, no matter what circumstances they find themselves in. Other fraternity guys are friendly and cool as hell to hang out with. I rushed a fraternity and got a bid, only, I couldn’t accept due to the fact that I had destroyed my GPA by that point.  However, this path, has a built in social network that will guarantee to give you the opportunity to meet plenty of people. Though, it should be noted, you won’t get laid just because you’re in a fraternity, you still have to work on attracting girls.

Gym

Although I’ve graduated from college, I still reside in the same city, and use the campus gym to work out because I get a huge discount as an alumni. The funny thing is, I still meet people at the gym and get recognized by current students. Lifting weights or playing basketball, I have seen the same guys over and over again, and as usually happen, you eventually start talking to these people and gain even more acquaintances. Try joining exercise classes or regularly playing pick-up basketball and you will meet plenty of people that you may hang out with.

Alright, I think you get the point about groups. Go out and participate. Don’t try to force your way into cliques, simply be social and learn these basic skills. Some guys make the mistake of trying to learn pick-up lines or some other form of gaming girls and try to utilize these tools to bypass the social scene in college. This is a bad idea because in a college community, word will get around that you’re a weird or creepy guy, which is no fun. What guys need to realize, is that women manifest themselves in your life simply as a byproduct of being social. This is because it allows you to demonstrate your natural attractive qualities and lets the girls who may like you enter your world.

How Do You Get A Girl in Class?

This is one of the biggest questions guys have. The hot girls, you never really see around campus, but have class with. It’s tough to answer in step by step specific terms because there is some much variance in possible situations. I got girls from class (English classes seemed to work really well for some reason) and even dated one for almost a year. All I ever did was to sit next to whatever girl I found attractive and simply talk to her throughout the semester. Not much practical help, is it?  I’m sorry but the best ‘game’, that I’ve found that works with women, is to have no game. All of the people saying , “Just be yourself.”, all of these years turned out to be correct, the concept behind it has just been misunderstood.

I will say that the majority of how women become attracted to you starts with your mental state. There is an inner strength and certainty that must be tapped into (I wrote about this in detail here: How to Build Confidence Around Women). I don’t want to go into too much detail here, as I have done so repeatedly on this site, but I will have your dating options explode once you figure out how to apply them to your life.

  1. Be a man of certainty. Both in yourself but also your values in life. As a man, you have all of the tools you need in life at your disposal, some of these tools just need to be sharpened and enhanced. This doesn’t mean be a cocky prick, it means that you carry yourself with a quiet confidence, as you recognize the only thing you truly have control over is your own faculties and decision making. Let go of all the negative talk and ego protection. Also, recognize a girl will not make you happy, you must find your own happiness from within. (Dealing with Approach Anxiety)
  2. Be relaxed. This stems from the first point, as once you’re confident that you as a man are already complete, most petty worries seem to float away. Girls are great at picking up on body language and when you relax, they relax, and that is highly important.
  3. Openness. Being open doesn’t mean sharing every intimate detail about yourself. It means presenting yourself without a front. Stop trying to impress her or act cool. Be genuine.
  4. Be funny. Laughter is a very contagious and attractive form of expression. Girls love guys who are funny. Don’t force jokes just to entertain her and impress her, do it if it is a part of your personality and a true expression of self.
  5. Indifference. Understand that any girl can be gotten and also gotten rid of. This doesn’t mean cold and distant, you are still open and engaging as a man BUT, you dictate the terms of your life whether she is there or not. You don’t allow your sexual desire to be taken advantage of and you don’t accept mistreatment simply for the luxury of having a girlfriend. You are willing to walk away from any girl, no matter how attractive, if things are not right. Some women don’t like the results this yields for them but they all respect this in a man.
  6. Initiative. Take the reins of your life and make decisions about what you want. If you want to talk to a girl, talk to her! You don’t have to ‘pick her up’ or close the deal on the first night but take an interest in her.

Those are some of the most important traits to have as a man in order to be attractive. If you can develop a solid and confident sense of self, you will be so far ahead of the game and most of the rest of getting girls is just meeting them and figuring out logistics. There is also the matter of your physical presentation, perception does matter in terms of attraction. It’s not hard to have good hygiene and a bit of style, here are some posts to help:

I hope that I’ve provided some basic insight into getting a girlfriend in college. This post, is by no means a complete guide, however, there is plenty of information on this site to help put it all together. So much of actually attracting girls is giving yourself a chance to meet plenty of them, having complete confidence as a man, and sharpening your social skills. Sitting in your dorm room or apartment, watching adult films or playing video games, isn’t going to produce results.  The girl isn’t going to fall out of the sky. Get your shit straight, improve, have fun, be yourself, and the girls will follow.

Online Dating Guide for Men Part 2: 7 More Tips that Work

As I wrote on the last post, my ‘guide’ to online dating, I did a three week run on OK Cupid to test out and try to find out what really works on these dating sites. My results were pretty good and in terms of simply getting a response, which I’ve heard from other guys is the hardest part for them, my results were fantastic. I messaged 19 girls on that site and got 13 of them to message me back, which ain’t too shabby, and the more I learned the greater my success was. In this post, I wanted to share with you guys what worked for me and what I should have done differently in my dialogue with these girls so that hopefully you can enjoy some serious success with your online dating profiles. Also, check out my posts: Where to Meet Girls After CollegeHow to Dress Well for Men for more ideas outside of online dating.

#1 Your Initial Message Should Stand Out from the Crowd

Okay, so I experimented with different opening messages and telling a girl she is cute can work but you should follow that up with a specific question about who she is. I try to open up with some sort of commonality between us told in a cute or funny way. For instance:

Example opener #1: Your Halloween costume in that picture isn’t as good as mine. :p. What are you going as this year?

I had a picture up with my Halloween costume on and this girl did too. I threw in a bit of simple teasing just to establish a playful tone. Emoticons are important in text because what you say can often be misinterpreted and some girls are that dumb to take something obviously meant as a joke and get pissed about it. Notice I followed up with a question which serves as a call to action, meaning, if she approves of my pictures she will almost certainly respond and invest in a conversation.
This conversation naturally launched into more about Halloween and funny costume ideas which I suggested and then she approved of. It was great because she started making jokes and was digging the interaction. On my third message, I sent my number, and she texted me a day or two later. However, I did make a mistake that I’ll get to later but it was going well.

#2 Check Out Their Profiles First and See who Checks You Out

If a girl looks at your profile take it as a green light to message her. I swear I got a response from every girl except for one. Now, these conversations didn’t always go anywhere but I at least got past the initial filter. Here’s a variation of a message I sent to the girls who checked out my profile:

Example Opener #2: I caught you playing look at one another’s profile tag…already starting with games are we? 😀

Completely stupid, right? It works though. Calling them out for playing profile tag and not messaging you, again, establishes a playful tone and then you immediately hit them with a question. This literally started to become my go to move as opposed to messaging at random, I simply clicked the profiles of girls and then fell back to see who looked at me. There were plenty that I never messaged but the example opener worked 90+% of the time on the one’s I did.

 

#3 Girls will Flake, Others will Give You Nothing to Work With
Seriously, online dating can be a crapshoot. You will hook girls into a conversation, have them text you, and then never hear from them again even if you made no glaring errors in your convo. Like the Halloween costume girl, texted me and was responding quickly to all my messages and even investing/qualifying herself to me. I was going to go for a date, but the next time I texted her, I got no response. I tried again a week later and once again no response. My rule is to always try twice and then delete the number from my phone….if she’s interested she’ll take the two seconds to respond.
Other girls readily responded to my messages but gave me no material to work with. They wouldn’t ask me questions or give many details in their answers. With these types of girls, I simply stop trying because it’s not worth my time to try with someone who won’t work with you.

#4 Go for the Number but Give Them Your Facebook

I deactivated my personal Facebook page because I frankly find it pretty useless. However, this cost me in the online dating game because it acts as a social proof to girls and lets them know you’re not a psycho. The easy solution is to give them your number and tell them to shoot you a text and also send them a link to your Facebook to let them know you’re a legit guy and not some creeper. Once I re-activated and started sending links the flaking went down considerably.

#5 Girls that Message You First
Girls that message you first….it is so on. Out of the girls who messaged me first, three of them were attractive. I got all three of their numbers, got one date, one who I could date if I choose, and one who lived too far away but sent me some naughty pics regardless. All you have to do is not screw it up in your messages and you can get the number fairly early, from there it is standard text game.

#6 More Messages that got Responses
I call these types of messages stupid date ideas. I got the idea from the movie Scarface, in which Tony Montana claims that ‘girls like ice cream mayne’. Tony was right and it works so ridiculously well.

Example Message #3 (Doesn’t need to be an opener): So when you take me to “insert date idea here” I don’t know what “flavor or dish or whatever” to get. What are you going to get? 😀

Seriously, this worked like a charm. Say for example you jokingly suggest she takes you to the Olive Garden, the message would be something like: “So when you take me to the Olive Garden, I don’t know if I should get the Chicken Parm or the Neverending Pasta Bowl. Thoughts? What are you getting? :D”
After that question sign your name like a letter so: Sincerely, (your name)

I don’t know why this worked but my thoughts are that it flips the idea of a date, on to her taking you out and presumably paying…which often gets under their skin, expect responses like: “Wait, you have to take ME out!” Secondly, it makes a date a sort of no big deal and even playful thing, almost creating a mental picture of her actually on a date with you and sometimes visualization is powerful. Third, it is so corny and obviously absurd that girls just seemed compelled to respond and once the conversation is going it’s simple to get them to text you, provided you do the Facebook link.

#7 Patience is a Virtue
Some girls take forever to respond to your messages but they eventually will if you’re interesting. Also, don’t be afraid to reengage a girl who didn’t message you back but wait some time before you do it. Like maybe wait a week or two and don’t even acknowledge your last message but just start it up and try again. This got me a few numbers that I wouldn’t have gotten if I just gave up. Other girls you shouldn’t bother with because their flakes anyways but you can always give it one try to see if she responds before you give up.

I literally had a girl message me back two weeks after the fact and I saw her showing up on my matches as being ‘online now’ almost every day. Another girl, I sent my number to after she seemed to be really interested but I didn’t hear anything from her. Five days or so later I re-engaged with the stupid date idea template above and she sent me her number from it and I got a date. Girls will talk to you and ignore you for a variety of reasons so never take this online dating thing to heart because it is really dumb sometimes.

So after three weeks of experimenting with online dating, these are my ideas to impart on you guys. I say online dating is a mixed bag, pretty frustrating sometimes. There aren’t always that many girls you will find attractive and secondly they flake wayyyyy more than girls you meet a bars or something like that. I’ve never had so many phone numbers that went nowhere but the girls that I got further with have been cool thus far. For right now, I’m done with the online game but I’ll check the matches every once in a while to see if I spot someone cute and do my whole shtick. This game is pretty easy, I got way over 50% to respond to me but once again sometimes success is fleeting. Again, here is part one if you haven’t read it: Online Dating Guide for Men Part 1

Online Dating Guide For Men: Tips to Help You Get More Responses

Online dating has been around for a long while now and though there is still some stigma attached to going on the internet to find a date, it is much more common than it used to be. Unfortunately, when you get out of school you have a lot less time and way less exposure to women than you previously had. Your options at that point are bars/clubs, social circle, and online dating. I don’t think that you should do any of those things exclusively to meet new women but each of them has their benefits and drawbacks. It is hard to go out every night when you have to get yourself early in the morning, I mean, I love to go out and party but the shit is exhausting after a while. However, it is more of a challenge and really helps you get over social anxiety and things like that. Getting girls through your social circle is also great but it is limited unless you keep expanding it and have new potential dates coming around on a consistent basis. Meeting girls through online dating sites is cool for the most part but it is more difficult to convey things about yourself, and it is harder to get a response when the perception of your personality is based on text and still photography.  It is extremely easy to contact a large amount of girls in a short amount of time who you know are interested in meeting someone, even if it isn’t you.  I wanted to create a sort of guide to online dating for guys because it is a fairly different experience than meeting a girl at a bar. Note: I’ve also written a Part 2 which gives further examples of what to do and what I had success with on my latest Online Dating adventures.

One good thing is that once you’ve got a phone number and a meet up it is just the same as any other method for meeting women. It can be a crapshoot sometimes, so it’s best not to rely on meeting girls on the internet. I use online dating sporadically as a supplement to the girls I already meet. I am a big believer in casting a wide net and having a lot of options, that way you don’t fall for some chick because she’s ‘what’s available’, instead of being an interesting person worth your time. Then again, if you are a dude that just wants to sleep with a bunch of girls, I suppose online dating will be much more conducive to that end.

Keep in mind that this is geared more towards younger guys probably (18-29), who aren’t in college anymore (Where to Meet Women after College), and are looking for more casual dating. If you’re in college, your best bet is meeting through social circles, it is insanely easy if you make the effort and involve yourself in as many groups and activities on campus as you can. Of course, you can also you online dating sites as well but it shouldn’t be necessary. Here is my post about meeting girls at college parties, if you haven’t already read it.

The Dating Sites Guide

Zoosk

Zoosk has had a pretty large TV advertising campaign for the past couple of years, so on the plus side it has lots of people, and also on the plus size are the people (attempted fat joke, you like?). Seriously, maybe it is just in my area but this site was awful. The setup sucks and I did not find one girl that wasn’t a two time baby momma, an obesity statistic, or a high school dropout. It is free, so I guess check it out…?

Plenty of Fish

A step above Zoosk. If you can sort through all of the hot mess that inhabits that site there are some good looking chicks amongst the masses. I would only use this site to contact those few and then be out.

OK Cupid

I don’t know why but this site in my area seems to have the greatest number of cute girls and it’s not even close. What I like about this site is that it is easy to sort through, more information, and an overall higher number of girls that don’t have a million kids by the age of 23. You can also hide profiles on the main screen so all of the girls that you are not interested in can be filtered out so that all you see are the girls you want to message and new users.

Other sites

I haven’t tried Match or any other paid dating websites because I’m not going to pay to meet some girl online. If that’s my option I’ll pay a bar cover or go to a concert and give myself a chance to get her interest in person instead of through text message. There are all of these other sites like Christian Mingle and other niche dating websites, but I have no interest in those.

Your Dating Profile

OK, so you’ve decided to use online dating as a supplement for meeting more women, now it is time to talk about the profile itself. I keep a profile up on the site that is already filled out but I remove my pictures while I’m not actively using it.  This prevents anyone from messaging me that I don’t want to deal with. Like I said, I like to use online dating strategically to find attractive girls I wouldn’t have otherwise met, not to let any girl with a laptop into my life. Also, this is a numbers game. Your pictures will be the biggest factor in getting responses followed by an engaging message and then the content of your profile. Expect to get no response from lots of girls and send out plenty of messages. Because it is harder to convey your personality through a dating profile and because it is easier for her to reject or ignore you outright, don’t expect to get the same kind of responses that you would be able to receive in person. You can certainly get better at meeting girls online but never take it personally if it doesn’t go well.

The actual text of your profile isn’t necessarily all that important but it is a good way to get your personality across. Don’t sit there and list every book you like or TV show you watch every Thursday and don’t talk about serious issues either. Keep it short and to the point but also try to mix in a bit of humor. It’s about being positive and fun loving, someone who doesn’t take themselves too seriously or brag about how great they are. I don’t even have some of the categories filled out on my profile. It is a simple introduction that conveys my lifestyle and personality and then some stuff about what I am passionate about. Simplicity.

Pictures, like I mentioned previously, are the most important aspect of online dating. Online dating is much shallower than meeting someone in person. You should have at least three pictures on your profile, less than that and it seems to give off a negative vibe. (Look good in your picture: Dressing Well for Men)

I try to have one of these pictures be one where I am with other people, like a party or something along those lines. Don’t have too many pictures where it is just you and a girl in the picture because that also seems to have a negative ‘player’ connotation to it. I have one from a Halloween party where my arm is around a girl but she’s cropped out. This works well because it shows a fun and social context, plus the added benefit of showing my personality through my costume and facial expression.

Try to have other pictures from something like a vacation or an event you went to but you want pictures that are interesting and capture your lifestyle in a fun way. Maybe a goofy picture, one picture that has you looking your best, and then another one where you are with other people. Pictures convey personality and lifestyle better than text can, unless you’re a great writer, and thus the minimum amount of pictures should be 3 but by all means put up more if you’ve got good ones. Another thing is to clean up your photos a bit. I’m not saying photoshop your pictures but sometimes you’ll have pictures where you’d look great if the lighting or flash wasn’t so bad. Don’t outright lie, but try to make these pictures work for you.

Pictures you should avoid putting up are selfies or anything else that makes you look bad. Girls specifically write in their profiles about these pictures because they can create the perception that you are a douche, even if that isn’t the case. It’s okay to have one, if you have other pictures like the ones I mentioned before, but a bunch of shirtless pictures you took with your cell phone will probably ruin your chances with some girls right off the bat (however, it is a good idea to look great on the date, see: How to Get Ripped Abs).

Messaging

I don’t have a set strategy of things that I say in the initial message but I’ll try to break down a bit what works and what doesn’t. First of all, simply saying ‘hey’ or ‘you’re cute’ is pretty damn ineffective. There is no substance to that and it is very unlikely that she will engage you in conversation. Also, you guys who send some sexual message, my question to you is what are you thinking? A girl might be down on the first meet up but why are you pressing it that early? I understand that all that you may want from girls is sex but why are you messing it up with girls who may be willing but don’t want to be talked to in that way from a stranger? Keep in mind that girls, especially the cute ones, are in some cases receiving literally hundreds of messages from other guys. If you don’t set yourself apart in a good way, you’ll be just another message that gets deleted.

It is perfectly okay to tell a girl that she is cute right from the start but it should be in context of a more in depth message. I find that playful messages get the best responses, something that will make her laugh a bit and will get her attention. There should also be some sort of question in there that she can respond to, like an either or question, or a question about would she rather do this or that. There’s no sure fire stock message but use your imagination and experiment until you find something that works.

Don’t have super long conversations on the dating website either. Have a two or three message exchange and then move the interaction to the phone. Say something about how this email back and forth is kind of lame and ask for her number or send her yours and perhaps a Facebook profile link and tell her to text her name to your phone. From there, it’s all about text game and getting a meet up.

A Few Things About the Women to Watch Out For

If a girl has only one photo be a bit wary and try to get her to send you more pictures before you attempt to meet up. One picture can be completely deceiving about what she actually looks like and sometimes if you get two or three pictures, you start to wonder who this girl is because they will all look different. Some will be scary. Of course, also make sure you get a few full body pictures as well. Cameras can be angled and photos can be manipulated easily to make it look like she is extremely attractive when it’s all a well-played illusion.

Watch out for female losers. It’s weird how sometimes men are always perceived as the one who is a ‘loser’ but on these sites you will come across plenty of girls that you do not want in your life at all. Let me repeat that, regardless of how good she looks, you do not want some of these girls in your life under any circumstance. Take the time to actually read their profiles, I swear some of them are like a complete psychological analysis. Watch for things like, ‘I can’t stand being alone.’ Also, look out for any hint of bitterness about exes or their material expectations for a man. It’s hilarious to see a girl who doesn’t have a GED, rant about how she is a princess who deserves a man with a good job, car, and that will take her out constantly. Really read these profiles because most of the time it will reveal so much about her that she doesn’t intend for it to do.

You will have to sift through a ton of girls that you don’t want but there are some good ones on there that you could form some kind of relationship with whether it be serious or not. These girls will usually write in complete sentences and just generally have a positive vibe about them. The crazy or the too much trouble for it to be worth your time girls will almost always reveal themselves in the crap that they spew on their profile.

Conclusion

I’ll leave the dating logistics to you for now, though I may write up some examples of exchanges and my new online dating shenanigans in a few weeks after I get through this new round of messaging. Take online dating for what it is, a tool to help you meet more girls and not necessarily ‘the girl’. There is a bit of an art to it and I hope that this little guide has been somewhat helpful, like I said there should be more to come with this so subscribe and stay tuned. (Update: Here is my Part 2 Guide to this article with the real life examples.)

Building Self-Confidence

Confidence can be your greatest ally or your worst enemy. When your confidence levels are high everything in your life seems to flow naturally without doubt or fear. However, when you aren’t feeling confident at all, it is very easy to get caught up in a destructive cycle in which minor mistakes take on unbelievable weight, and your performance, in whatever you may be doing will plummet drastically. When dealing with the opposite sex, confidence is of the utmost importance, in fact, it is the very foundation of attraction. If you read surveys or ask women directly what they find attractive in a man confidence will always be at the top or right near the top of the list. It is this simple feeling of self-assurance that can carry interactions to new levels of depth and command the interest of the woman you are talking with. Very often it seems that guys looking to land a girlfriend or simply attract women want to know what they should say, or when the right time to approach is, or some other tactic that will get them the result they want. The folly of this method is that they begin to internalize a set of rules or tactics without having the very foundation from which they need to build their skills upon.  Confidence is that foundation, and because it takes plenty of work and experience to attain consistently, it gets overlooked in favor of pickup lines, that on the whole won’t work because they are delivered from a place of self-doubt and incongruence. (Read: How to Start a Conversation with Girls)

I think that too often people mistake certain behaviors for true inner-confidence. For instance, if you happen to be in a typical night club environment, you will see what passes for confident behavior based on the projected social values of that environment. At night clubs, value tends to be given based on appearances, both physical and material. So, you may see a guy projecting confidence through wealth by his purchases of bottles of champagne, or his access to a VIP area, or how he is dressed. From the female side of things, a ‘hot’ girl will be able to project more confidence than she normally would through her perceived value physically. In either case, these people may have their entire sense of well-being wrapped up solely in this external validation, and if they were placed in another situation their façade would crumble rather quickly.

The lesson, then, is that confidence that is based on external variables will always be situational. Thus, true confidence is something that must be cultivated internally, or else it will be dependent on factors outside of your control. You probably are familiar with this situational confidence in your own life. Around your family and friends you may be extremely confident and outgoing and then when you find yourself attempting to talk to women, who you do not know, your behavior changes and you become shy and timid. This uncertainty can be based on a lack of experience with women, previous bad experiences that hurt your ego and inhibited further action, or a not having a fully-developed sense of self (knowing who you are and what you want). If situational confidence leads to emotional states that are constantly in flux and reinforces negative behaviors and thoughts, then what we need is a new mode of thought that breeds confidence. One that can be drawn upon as sort of a default way of operating. (Why not practice in a dream? 🙂  How to Lucid Dream )

 

“As for the way to true manhood, the way to the immortals, he has, it is true, an inkling of it and starts upon it now and then for a few hesitating steps and pays for them with much suffering and many pangs of loneliness. But as for striving with assurance, in response to that supreme demand, towards the genuine manhood of the spirit, and going the narrow way to immortality, he is deeply afraid of it. He knows too well that it leads to still greater sufferings, to proscription, to the last renunciation, perhaps to the scaffold, and even though the enticement of immortality lies at the journey’s end, he is still unwilling to suffer all these sufferings and to die all these deaths.”- from Steppenwolf by Hermann Hesse

It is my belief that there is no reason not to be confident when approaching a woman. Okay, that is simple enough to say but let’s analyze that idea a bit. What am I actually confident in? That I will get her number? No. That she will like me? No. What I am confident in is my self-worth. I know who I am and what my values are and they are not dependent on external validation. You see, my confidence is independent of the outcome of approaching the woman. Whether she falls in love with me or yells obscenities in my direction is irrelevant to who I am as a person. I approach women because they present an opportunity to enhance my life, not because they make me happy. Now that woman may eventually enhance the experience of my life, maybe she’ll make it worse, or simply brush me off and have no further impact, but the idea of the approach is to explore these possibilities and not to base your sense of self on the ultimate results of these interactions.

INTRODUCING ATTRACT YOUR DEVELOPMENT’S FIRST EBOOK

GAME WITHOUT GAMES: TRANSCENDING PICKUP ARTISTRY AND PURSUING ATTRACTION THROUGH CONSCIOUS PERSONAL GROWTH 

$2.99 on Amazon.com  (For Kindle) download the Kindle App for Free

 GAMEWITHOUTGAMES

Exploring the world of dating and so-called Pick-up Artistry, through the lens of the mind. Game without Games, from attractyourdevelopment.com, eschews traditional pickup advice and gets down to the core concepts of self including: fear, truth, connection, and desire. Taken from the author’s own personal experience in approaching, attracting, and dating women from age eighteen through his twenties, this book strips away all of the tips and tactics of the PUA community. Instead, this book focuses on personal development and cultivating what the ancient Stoic philosophers referred to as the internal.

With a greater inner strength and by focusing on developing one’s life in totality, attraction occurs naturally by becoming a ‘desirable man’. Game then is about expressing of oneself and exploring who she is, instead of trying to remember lame pick-up lines or tricks and tactics to get laid. Things become natural and flow from the relaxed and confident state of the man. He has control of his mental faculties and thus can accept life and social interactions on his own terms. Not chasing women or putting up with disrespect or other nonsense.

If you want to learn how to talk to girls, in a step by step format…go elsewhere. However, if you want to explore the mental side of game and the letting go of pickup dogma, Game without Game might be the book for you.

 

 

In the previous paragraph, you can see that by changing the perception of the situation, you can alter the situational nature of confidence. I’m not confident that she will like me; rather, I’m only confident in my own self-worth. This goes against the conditioning of our society that has taught us that getting ‘rejected’ by a woman is a failure and you should feel like a loser if it ever happens to you. Could I therefore state that if I successfully ‘get’ the girl (however you measure that: phone number? Sex? Relationship?) that I am now a winner? What about the women that I have successfully picked-up and later found out were terrible human beings? Is that ‘winning’ or even a situation I should prefer versus getting turned down one-hundred times? (Side note: Rejection can often be funny, dealing with some types of women rarely, if ever, is). The answer is obviously no.

So, in order to change our confidence from non-existent or situational into something that becomes an ingrained belief about ourselves, it seems that we must change our perceptions of reality.

“Whenever externals are more important to you than your own integrity, then be prepared to serve them the remainder of your life. Don’t hedge and agree to be their slave, then change your mind later; commit to one or the other position at once and without reserve. Choose to be either free or a slave, enlightened or a fool, a thoroughbred or a nag. Either resign yourself to a life of abuse till you die, or escape it immediately. For God’s sake, don’t put up with years of abuse, and then change your mind! This humiliation can be avoided before it begins: just decide now what you think is truly good and bad.”-Epictetus.

Get Comfortable with Discomfort

You have a fear, a discomfort talking to women in certain situations, and you need to get rid of it. In how you currently view the world, this fear is justified because it protects you from feelings of embarrassment or exposing yourself to uncertainty. The ego wants to preserve itself in these situations and it controls your action by the intense feelings of doubt and fear that flood your body and feel paralyzing. These fears aren’t life threatening, they are not your biological response to a dangerous situation, such as a tiger chasing you, they are ego plain and simple.

We humans are often completely self-absorbed and that is not necessarily always a bad thing. In this case, I’m not talking about being conceited or being oblivious to the feelings of others, rather, I’m referring to the idea that the whole world is watching you and laughing at your failures or praising your successes. The truth is, billions of people have roamed the Earth throughout history, and some have done things in their time that would be considered ‘successful’ in their particular culture and time period that would have no meaning in our own culture. Among these billions of people, were of course men who got rejected or felt fear when talking to women. Perhaps the social conditioning and mass media in our own culture has made this worse for our generation, but that is out of the realm of this post. The point is, that you are not unique in feeling the fear that you feel and other men have gone through the same thing and probably much worse than you ever will experience. Let go of this notion of embarrassment in the moment, and focus on the bigger picture of life being short and that you must work through the fear to live the life that you want.

Your fear can only thrive when you are facing the complete unknown or something you have very little experience in. In order to rid yourself of the high level of anxiety you feel in your current mode of perception and move toward greater inner confidence, you must immerse yourself in situations that currently make you uncomfortable. In short, you must face your fears. You can read all the books and articles that you’d like on talking to women and they can indeed help fuel you with the courage to take the first step and help motivate you to press on, but they are no substitute for first-hand experience (See: Attract Your Development Reading List). A book that you read can present ideas to you that seem correct and motivate you to make the internal changes necessary to get what you want out of life, however, in a stressful situation your mind will most likely revert back to its old habits and patterns unless you experience otherwise. The key to making these internal changes, in this case building inner-confidence, is to continually expose yourself to that which you fear in order to build enough familiarity with it so that the fear loses its grip. If you fear talking to women then you must talk to women!

Start Small

Different people are at different comfort levels in social situations. That’s okay, everyone has to start their self-improvement journey somewhere. When I say that it is a journey, I literally mean a long-term process that in my opinion, should never end. There are no short-term fixes to building confidence because, as I wrote earlier, experience is required to make an internal shift and break down the false beliefs that currently plague your life.  Some guys lack social skills in every situation, yet are searching for answers to how to attract women….cart before the horse.

If you have no friends, no girls, and no real social life, then a process of changing that must begin first. Joining organizations, clubs, sports teams, or whatever is a great place to start because you will find people who all have that organization in common and thus have common interests. Maybe you don’t like playing sports… well, man up, and learn (see: How to Get Ripped Abs for my workout tips). Maybe you don’t think you’ll like what a certain club does, stop being judgmental without the experience to back it up. Remember, pushing your boundaries will lead to growth, and personal growth is what we should be after and not simply women. The idea in this starting from scratch socially is to build comfort around other people. It is a good idea not to try too hard or force yourself on other people socially, because it reeks of desperation (huge turnoff for everybody). Also, if you’re trying to build your confidence with women and they happen to be in these organization, then it is a great opportunity to learn how to talk to them. Don’t hit on them. Don’t creep them out.  Just talk. If you are clueless socially, it will generally take more experience to be able to calibrate and build connections with people. It is a learning process that can be very frustrating but just stick with it.

Fear in the moment can affect guys who are further along socially as well.  Little mantras and breathing exercises can help to get your anxiety levels under control. To me, this is where reading and activities such as meditation really pay off. I find that reading books on self-improvement, philosophy, and psychology help to prime my brain and not sink into the distorted perception of my ego. I think that it helps to lend perspective on life that I can then carry into social situations that may present some level of fear. I can also focus on one particular quote or concept and it serves as sort of a mantra that I can repeat to induce me to take action and not give into the fear.

Control Your Desire

This might be a tricky concept for me to explain, but I will try my best to do so. As heterosexual men we have sexual desire towards women and in return they have it towards us. Sexual desire is a healthy thing and quite helpful when it is properly controlled. The problem with desire is that it can often be out of control and cloud our judgment as men. Desire can many times lead to a fantasy that pushes our minds further from the reality of the situation. This becomes a problem when approaching a woman that you’ve never met because you can either subconsciously or consciously project your fantasy into reality.

For example, if you see a beautiful woman you may project onto her certain qualities that you look for in a mate. You might assume that she is some wonderful person or you may do the opposite and project your worse fears on to her, and may assume she is a bitch when that is probably not at all the case. In either case, your assumptions essentially dehumanize the woman and either elevate or denigrate her, all based on some fantasy that your brain has concocted. You are biased towards her in some way, making her seem unattainable or successfully talking yourself out of getting to know her because she’s ‘probably mean’.

Desire is a good thing when it is projected in a calm, confident way. Desire is a bad thing when it is projected as out of control horniness. Think a slow simmer versus a pot that is boiling over. Losing control of your desire to me also seems pretty comparable to a drug addict running around and looking desperately for their next hit. It is a loss of self-control and this can often lead to a loss of self-respect. You find yourself willing to do anything in order to obtain the girl and thus elevate her to a higher plane of existence than you. She is not a demi-god, she is a woman. This type of thinking leads to having nothing to say in a conversation or not even talking to her to begin with because she is ‘too hot for me’. Also, what type of woman would want a man that is unable to even speak to her because his desire is so out of control that it has affected his motor skills and confidence level?

What I have found that works for controlling desire is putting sex in its proper perspective. I know that when you’re a virgin, sex can seem like a really big deal. It can seem like a concept that is really distant and you want nothing more than to experience it. In my own experience, I have found that it can be great or it can be terrible, but it was never the life-altering thing that it was always made out to be (in the sense that losing your virginity is like finding the holy grail, it can indeed alter your life in other ways). Also, I found that it can be used as a weapon. When I started noticing women trying to take advantage of my desire for sex, I inadvertently stumbled on to this idea of boosting confidence through controlling desire. I noticed that when I went out to bars or clubs and talked to women without caring whether I slept with them or not, I was more apt to say and do what I wanted and wouldn’t put up with any disrespect on their part. Sex became something that I could take or leave and if I didn’t get it, it frankly didn’t phase me. The fantasies and pedestal had begun to fade away and all that was left was a man talking to a woman.

I then began to view sex as something that was inevitable. I don’t mean inevitable in the sense that I could sleep with any chick I talked to, but that sex was a natural byproduct of me being social and meeting women. If I talked to women, there would be some percentage that would be attracted to me, and as we progressed and got comfortable with one another further, sex would probably just happen at some point. The ability to control my desire really marked a shift, in my confidence and interactions with women, because it further demonstrated that I was in control of my own faculties and external factors shouldn’t have a bearing on whether I feel confident or not. Another side effect of this shift was that women really began to respond more positively towards me because my desire was expressed through a quiet confidence, an emphasis on having fun, and a relaxed demeanor that wasn’t needy or made her feel uncomfortable.

 

Know What You Want

Uncertainty breeds fear. I touched on that point in the first section when I talked about facing your fears directly in order to eliminate them and forge a new perspective. We cannot completely control events and people outside of ourselves, so there will always exist some bit of uncertainty. However, if you don’t know what you want, it opens up a whole bunch of uncertainty that is directly within your control. What kind of girl do you want? Ideally, what would she physically look like? What personality traits are attractive to you? What are your boundaries? In other words, when would you be willing to walk away?

There are a lot of guys with the scarcity belief. They go out and will hit on or think about hitting on any woman who looks decent. Hell, many times that isn’t even a requirement. This type of thinking basically states that you should take what you can get and that a hot girl won’t like me because she is ‘out of my league’. I hate this level of thinking and, yes, there was a time that I was guilty of it myself. Some girls are very good looking and will be into you, while other girls will be ugly and find you repulsive. It is not a cut and dry thing, where the girl’s physical appearance will determine whether she will be into you or not.

When you don’t know what you want, you don’t have any criteria, and are subsequently more likely to accept anything that comes your way out of desperation. On the other hand, if you believe yourself to be someone of value, then it is only natural to seek out someone that will complement your life and not merely someone who just happened to say yes. Having criteria allows you to approach your interactions with women differently. Instead of thinking of the best pick up line or how to quickly try and trick the girl into bed, the criteria for what you want acts as a filter, and helps to rid you of falling for the women you don’t want. The dynamic of the conversation can change because you now have standards and aren’t going to sleep with a girl by virtue of the fact that she has a vagina. No, she must meet your standards and prove to you why she would be a good fit in your life.

Desperation melts away in this scenario because it clicks in your head that, “Hey, this isn’t the last girl I’ll ever meet. Girls are all around and they outnumber us men. I don’t need to chase a girl or sleep with her if it means losing my self-respect.” Secondly, there is no more pressure! You have control of your desire and know what you want in a woman, now you can simply relax and carry on a conversation regardless of the outcome. If it doesn’t go well, so what, she wasn’t for you. If it does go well, then maybe she will be a part of your life in the future. That’s it.

This Will NOT Make or Break Your Life (unless you let it)

When I was younger I was pretty much clueless on how to get a girlfriend or even how to talk to them without feeling like I was facing a firing squad. At some point I got fed up and decided to push myself and hit the night clubs so that I could finally solve this ‘problem’. It started out slowly by getting myself comfortable in those environments, dressing nice, smiling, etc. From then I moved up to approaching girls, dancing, and getting phone numbers. Naturally, that led to dates, sex, and relationships.  At the time, I was damn proud of what I had accomplished, I went from never having one girl to having experienced the gamut of relationships and women in under two years. The thing is that I cannot honestly say that it made my life that much better. Sure, it was fun, I had some great times, and I developed enough courage to get over my social anxieties but what else had I gained? A time came in which all of those girls I had met were out of my life and I was back to square one. I was by myself again. That’s when it clicked. It was never about the women in the first place, it was always about me. Women were there to have a place within my life, not to make my life, and through all the bitterness and desperation that I felt when I had no women, I had become blind to that fact. I had become too focused on the external and lost track of my internal development and well-being.

Look, having the ability to talk to women and interact with them is a great skill to develop but it is not the be all and end all of your life. Having a girlfriend will not make you happy, it can certainly make things better, but happiness does not stem from it. We tend to take things personally, especially when they don’t go our way, and we even take things to heart when a situation works in our favor.  A woman digs us and we feel like the man. A woman tells us to ‘fuck off’ and we feel absolutely terrible. This is the wrong way to go because we are always dependent on others to direct how we should feel about ourselves. The more you can maintain the perspective that you are the source of your own contentment and the less you take the things that people say and do personally, the more your inner-confidence will grow. Growth is a key concept here, as that is what approaching women should be about, your personal growth. It is the gradual chipping away at the fear and anxiety that you currently feel when talking to women. The great side benefit of this is that you will get to meet a ton of attractive women while developing yourself.

You approach these attractive women out of curiosity about who they are and what they could possibly bring to the table. At first it will be nerve-wracking and when you get dissed it will probably hurt your ego. Push through this pain barrier as it is a necessary step in the process. Experience will lessen the pain and present the fact that rejection isn’t a big deal. You do not take what happens, either positive or negative, personally. It is feedback. Feedback is what you use to make adjustment to how you interact with people, it is what you use to improve internally which leads to results externally (making friends, attracting women, etc.). Developing confidence is an education, you explore and experiment out in the world, and thereby learn more about who you are and how you wish to live.

Putting this All Together

There are things that you can control and not control in your life, confidence lies in the former category. You can decide that you want to change the way you live today. Social conditioning and the pressures you tend to feel from your family and peers is what prevents you from making the changes, because you believe that the barriers are real. People label you as shy, nerdy, or whatever because it is an easy way to classify people and our brains tend to like to organize things in a simple manner. I’ve been labeled shy, other people think I’m funny, while others still insist I am outgoing. The truth is that I am all and I am none of those things. My personality is not set in stone, I am fluid and adapt to different situations, and I try to grow and push my boundaries. If you wish to be more confident with women, then by all means act more confident with women. Learn to not take the hits personally and break down these fears until you’re no longer dependent on external validation to tell you how to feel about yourself.

In order to get women, yes, you must indeed learn how to be social. Yes, improving yourself physically can help boost your chances of attracting someone. Yes, having interesting hobbies will help cast you in a better light. All of these things are great and will help to develop who you are as a person but confidence is where it all begins. Confidence protects you from the highs and lows. Confidence helps you make more clear-headed decisions and not get swept away by your most impulsive desires. Confidence gives you a correct sense of your own value and helps you to think empathetically about those around you. Confidence with women is not a magic formula or pick up line, it is a confidence in yourself that extends to all areas of your life, including women. Push yourself. There will be short-term gains and losses. You will experience plateaus where you feel as if you’ve stopped growing. The process is never-ending but if you stick to it, you will begin to see the internal fortitude you actually have and your confidence will be as strong as steel.

Understanding the Journey

Typing in “how to get a girlfriend” into a search engine is not the end of the process. It is not a magic pill or formula that will turn you into Don Juan after five minutes of reading about “game”. No, it is neither of these things, what your search yields is a starting place. A starting place for a race without a definite finish, one that if you choose to accept it, will not end after you start going on dates or getting laid but will put you on the path to personal growth. Loneliness and dissatisfaction with life run far deeper than simply a lack of being ‘successful’ with women. These are internal matters that cannot be solved by external validation, meaning, you should not ever have your happiness depend on your current status with women. Improving in any aspect of life is a process. It can be slow and arduous without a doubt and there will always be days when you want to quit or you’ve experienced failure one too many times and feel as if you have simply been spinning your wheels. However, even the smallest steps still cover some distance, whether it is an inch or a foot at a time the key is to keep moving forward.  I want to start this blog by writing about the journey itself and the importance of experience in terms of long-term success and beliefs about the world around you.

“If anyone on the verge of action should judge himself according to the outcome, he would never begin.” -Soren Kierkegaard, from Fear and Trembling

Now, if you want to develop you social skills, have girlfriends, or whatever you particular goal at the moment may be there is obviously a place you must start. If reading a site like this is that place, fantastic. Take books, videos, and blog posts for what they are, ideas. Ideas are important because they can have a tremendous influence on how you think and perceive situations when you actually face them. For example, learning how to start a conversation with a girl and then applying that information when you go out to socialize. What you are doing is taking information and using it to receive feedback, whether you perceive the feedback to be positive or negative, in order to shape your beliefs in the long-term. Initial perceptions can be dangerous to long-term growth, so say you were to get rejected harshly by a woman, it could deepen the level of anxiety and fear you have of starting a conversation based on a sample size of one approach. On the flip side, a positive experience may take the belief of success far away from reality, and subsequent approaches that didn’t work out can drag a person back down. Long-term, the idea is to face your fears and cultivate a sense of indifference to success or failure, and simply explore the world in an open manner.

 

I sort of liken growth in the social realm to an example from my childhood with basketball. When I was four years old, I began to watch the game on TV and learning the basic concepts of the sport. By the time I got my first basketball hoop a few months later I had internalized the rules of the game as well as an inexperienced four year old could have. The problem was I had never played the game. I had developed some knowledge without hands-on experience. This is the same situation you may find yourself in, if you lack social experiences involving women but begin reading self-help books, philosophy, or various attraction techniques. These things can of course help but it’s only a fraction of the complete picture. As I grew older, watching the games on TV helped to reinforce concepts and expand my knowledge, but I still had to test these ideas out for myself on the court by practicing until they became almost second nature to me.

This level of competence in social situations or any other goal comes only through trial and error. A four year old me could have shot around for one day, missed shots horribly, and gotten frustrated and gave up the game forever. I know that as a child I did get frustrated by the missed shots or games that I eventually played in and ended up losing, but I never did give up on basketball. Why? Due to the fact that it was always fun and was always a challenge to improve my game. In all those years, I missed hundreds of thousands of shots and probably made more, but I really don’t remember too many of them one way or another because I knew there would always be more opportunities and because one shot isn’t really that important in the grand scheme of things. This is the result of repetition, an indifference to success and failure on at least the most basic level. Experience teaches you that results will come but the game should always stay fun for you.

“His tendency to explain Mozart’s perfected being, just as a schoolmaster would, as a supreme and special gift rather than as the outcome of his immense powers of surrender and suffering, of his indifference to the ideals of the bourgeois, and of his patience under that last extremity of loneliness which rarefies the atmosphere of the bourgeois world to an ice-cold ether, around those who suffer to become men, that loneliness of the Garden of Gethsemane.”- Hermann Hesse, from the novel, Steppenwolf.

As in the excerpt from Steppenwolf above, most people tend to view a person with immense talent like a Mozart, as someone born with an amazing ability for music. Yes, people have more natural potential than others but what separates greatness from the rest of the pack is the ability to slog through the boring moments, the isolation, and the suffering in order to reach a level other people aren’t willing to go for. Natural advantages exist in social situations as well; physical attributes, money, connections, or whatever else can be a plus to have but they are not sure things. Good looking guys get rejected and some of them never even have the balls to approach a woman and thus will have very limited options. I’ve seen other guys who are overweight or have weird faces pull absolute stunners based on the sheer force of their personalities. Understand: there are always going to be women who won’t like you, are indifferent about you, or who will flat out love you, and all physical types of women from models to girls you find unattractive will reside in each of the three categories. The common denominator though, is always you. You are the one responsible for creating interaction with all of these categories of women to sort out the ones who are inclined to like you.

If you want to have the social life of your dreams and be able to hold conversations with and perhaps even attract a woman towards you then it is a necessity that you master the process step by step. It is always easy to give up and yield to distractions or illusions about the world. Guys that have been beaten down and not gotten back up again to grow from further experience are the ones who utter phrases such as, “All women are bitches” or “No one will ever love me.” These are the men who give up and stick to fantasizing about their ideal woman or turn to porn to satisfy all of their sexual desires. They give in to the fear of rejection and let their egos coddle them into not going after what they want because it is of course much easier and a safer proposition to give into illusion rather than facing reality and coming out the other side as a stronger and more fully developed man.

By facing these fears directly and deciding to go full bore into the process of personal development, amazing strides are made both internally and externally to reveal a man with the ability to get what he wants out of life. Moving forward through all of the bad times, rejections, and hits to the ego eventually presents us with the rewards of progress. Getting over your anxieties with women is the only path to being able to experience all of the joys that come with being around women. First, however, we must master the basics. We must learn from failure directly and realize that the pain and embarrassment that we feel is really not all it’s cracked up to be. We must learn what the world is through trial and error so that we may consider new possibilities for our lives that we had never known before. This journey isn’t about one girl or one thousand girls; it is about you, taking each step and revealing greater truths about yourself. Getting laid is just part of the fun.

“The more fresh experiences you acquire, the faster your thinking will mature. The more you seek shelter and comfort through diversion, escapism, and fantasy, the longer you’ll suffer.” –Steve Pavlina